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- Green vegetable and celeriac pie
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... cream or milk of your choice Good pinch of salt, pepper and nutmeg ½ small cauliflower, cut into florets ...
- Chicken, fennel and broad bean salad
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... 1 iceberg lettuce, washed and dried ½ small avocado, peeled and cut into small pieces 40 g broad beans, shelled and ... bulb, trimmed and finely sliced or shaved Salt and pepper 2 tsp vegetable oil Creamy tarragon dressing ...
- Artichoke paella
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... stock 2 tbsp plant-based oil 1 brown onion, diced 2 garlic cloves, crushed 1 large tomato, diced 1 red capsicum (bell pepper), diced 1 cup long-grain brown rice 1 tsp smoked ... cheese (Dinner, Easy, Lunch, Pasta, Quick Meals, Spanish, Vegetables, Vegetarian, Recipes) ...
- Seafood and avocado terrine
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... shelled, deveined, tails removed ¼ small avocado 1 tsp capers 2 tbsp lemon juice ¼ tsp freshly-cracked black pepper, extra to serve 50 g crab meat ½ small Lebanese ...
- Avocado
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... visible signs of ageing. But the real nutritional hero of avocado is its high oleic acid content. This monounsaturated fatty acid ...
- Mexican breakfast salad
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... Ingredients (serves 2) ¼ red onion, finely chopped 400 g can black beans Pinch chilli powder ... Pinch ground cumin Pinch sea salt 1 avocado, peeled and sliced 1 mango, peeled and sliced Juice of ...
- Green smoothie with banana, kale, spirulina & chia seeds
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Healthy smoothie ideas Utilise nature’s medicinal foods wherever possible to ensure a happy, healthy body. ...
- How to make chemical-free kitchen cleaner
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DIY cleaning recipes for a safe home Can shop-bought cleaning products do more harm than good? Katy Ferguson shares some DIY cleaning recipes ...
- Green smoothie bowl
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... This veggie-packed green smoothie will guarantee that you get at least two to three serves of ... torn Fresh berries, to serve 2 tbsp avocado, fresh or frozen 1 cup coconut milk or 7-8 frozen coconut ...
- Clean chocolate cake (raw cacao)
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... tsp Himalayan sea salt Frosting 1 avocado 2 tbsp granulated stevia or rice malt syrup 4 tbsp raw ...