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- Chirashi
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... and allow to cool before placing ¾ cup into a bowl for each person. Place the prawns and salmon or trout over the rice, then add ... or connect with us on Facebook ! (Fish, Japanese, Recipes) ...
- Lunch box detox
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... Healthy food swaps for kids ... Excessive intake has been shown to have quite bitter side effects. Sugar is in fact addictive and exacerbates hyperactivity, ...
- Vegan for life
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... of their possessions, learning to live the way mankind had for centuries. Life was sweet. Yet when David’s older brother ... diagnosed and I couldn’t get in to see an oncologist for about a month, so in that time I started doing lots of research and it just ...
- Moksha yoga
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... Palmer talks about the power of a holistic yoga practice for health and wellbeing Share: Facebook ... my endocrine, nervous and digestive system , but for me the real benefit has been the spinal support and strength to better ...
- Why saunas are good for you
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... will soon convince you. Why saunas are good for you While it depends on the state of your health and age, ... improve joint movement and act as a great stress release for tension. Sweating opens up your pores, lets out toxins and impurities, ...
- Aboriginal healing for tense shoulders and tired souls
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... It is like a massage for the soul, releasing negative energies and enhancing positive energy flow as ... bed. After 20 minutes of pool hopping, it was time for my Kodo massage . The therapist led me into the massage room and asked ...
- Silent retreats
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... a liberating experience? It is. It’s an experience for anyone. Rich, poor, young, old, backpackers to businessman, Vipassana ... you, rather than reactive. The course is residential for the purpose of removing all distractions. A strict schedule is followed ...
- 5 steps to good karma
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... person and the boost in your mood can stay with you for months. “The concept of compassion and kindness resonates with so ... amazing is that the time investment required for these changes to occur is so small. We’re talking about mere minutes ...
- Detoxification diet - shopping tips
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Advice from the experts Planning a detox? Follow these tip 4 tips next time you're at the shops ...
- Foods for a beautiful belly
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Make your tummy appear flatter! Don’t despair if your tummy isn’t as flat and firm as it once was – there is a host of holistic and natural w ...
... of their possessions, learning to live the way mankind had for centuries. Life was sweet.
... Palmer talks about the power of a holistic yoga practice for health and wellbeing
... will soon convince you.
Why saunas are good for you
While it depends on the
...
It is like a massage for the soul, releasing negative energi
... a liberating experience? It is. It’s an experience for anyone. Rich, poor, young, old, backp
... person and the boost in your mood can stay with you for months.
“The concept of compassi
