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... is: What you tell us about yourself, for instance through emailing us, or sending a message through other means. ... Logged The following information is logged for statistical purposes only when you visit our web site: ...

... is: What you tell us about yourself, for instance through emailing us, or sen
Gluten-free chocolate pudding

... Looking for gluten-free cake recipes? Try this delicious chocolate pudding recipe. It's ... from saucepan to melt down chocolate. Let chocolate cool for a couple of minutes. Beat two eggs in bowl on low power and slowly add ...

... Looking for gluten-free cake recipes? Try this
Food as medicine for a healthy heart

... the most common reason. (Smoking gives saturated fat a run for its money, however.) Imagine pouring oil down your kitchen sink. You could ... makes up 50 to 75 per cent of nuts. Seaweeds Fish doesn’t actually contain omega 3 oils – it’s the seaweed ...

... the most common reason. (Smoking gives saturated fat a run for its money, however.) Imagine pourin
Health benefits of omega-3

Good fats for good health ... omega-3 is the best for improving cardiovascular health. Fish is also a great source of protein, low in saturated fats and a good source ...

Good fats for good health
Roast tomato & capsicum soup

... tray. Sprinkle dried oregano on top of the tomatoes. Cook for 30 minutes, turning over the capsicum and tomatoes after 15 minutes. ... the oven and place capsicum into an air-tight container for five minutes. Place the roasted tomatoes, tinned tomatoes, onions and ...

... tray. Sprinkle dried oregano on top of the tomatoes. Cook for 30 minutes, turning over the capsicu
Chargrilled vegetable stack

... to take on the grill markings. Lightly cook on each side for a few minutes and remove from grill. Cut the cheese into slices. ... a little extra punch of flavour. (Lunch, Raw, Side Dishes , Vegetables, Vegetarian, Recipes) ...

... to take on the grill markings. Lightly cook on each side for a few minutes a
Chicken and bean burritos

This chicken and bean burrito is an easy mid-week meal. Share: Facebook Twitter Ingredients ( ser ...

Relaxing eye compress

... the cotton pads over closed eyelids and relax for 10 minutes Tip: Combine one of the face masks with the eye pad recipe above for complete face rejuvenation Browse more homemade beauty ...

... the cotton pads over closed eyelids and relax for 10 minutes Tip: Combine one of the face ma
Side plank for firm abs

... Raphael says the best exercise of all is the side plank (which involves lying on the floor on your side and lifting your ... (or feet if doing the straight leg version). Hold for up to two minutes (or as long as you can). Raphael says you will probably ...

... Raphael says the best exercise of all is the side plank (which involves lying on the
Moroccan eggplant with couscous

... Add some flavour to your meal with this tasty side dish ... cups) boiling water.  Cover and leave for 10 minutes, then fluff up the grains with a fork.  Heat two ...

... Add some flavour to your meal with this tasty side dish
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