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- Seitan curry
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... Ingredients Soy sauce 3 tbsp olive oil 1 tsp mustard seeds 1 ½ ... Method Marinate Seitan pieces in soy sauce for at least 30 minutes. Heat oil in large fry pan on medium ...
- Nutrients for a healthy liver
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... an all-round antitoxin in our bodies. It is essential for the detoxification of a toxin produced naturally during metabolism called ...
- Prawns & green bean salad
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... Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. Share: Facebook Twitter ...
- Pumpkin cheesecake with gingersnap-walnut crust
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... Share: Facebook Twitter For the crust, shop at the health food section for gingersnaps without any hydrogenated oil. Simple toasted walnuts are an ...
- Health benefits of caffeine
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... It’s the daily drug of choice for around 80 per cent of us worldwide, and it has a bad reputation among many. ... the risk of asthma attacks It has been appreciated for over a century that caffeine can help those susceptible to asthma to ...
- Barbecued snapper with lime & coriander
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... wrapped. Place on a barbecue over medium heat and cook for approximately 30 minutes or until cooked through. Cooking Tip: ...
- Wasabi salmon burgers
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... Ingredients 2 tbsp reduced-sodium soy sauce 1 ½ tsp wasabi powder (see note) ½ tsp ... skillet with cooking spray and heat over medium heat for one minute. Add the patties and cook for four minutes. Turn and continue to ...
- Irritable bowel syndrome (IBS)
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... care practitioner. A naturopath can be extremely helpful for symptomatic and a long-term treatment plan, alongside a nutritionist to ... prepared mixing a teaspoon or two into a glass of water for drinking. Slippery elm is thought to contain components known as ...
- Japanese millet and quinoa balls recipe
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... As the seasons change so too do our eating habits. For delicious food all year round, try this yummy recipe from Janella ... a bit different? These Japanese millet and quinoa balls make the perfect appetiser or healthy snack. INGREDIENTS (makes ...
- Roasted pumpkin and ricotta pita pizza
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... Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ... Sprinkle over the oregano and season with pepper. Bake for 25 minutes, or until tender. Remove from the oven. ...