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Seitan curry

... Ingredients Soy sauce 3 tbsp olive oil 1 tsp mustard seeds 1 ½ ... Method Marinate Seitan pieces in soy sauce for at least 30 minutes.  Heat oil in large fry pan on medium ...

... Ingredients Soy sauce 3 tbsp olive oil
Nutrients for a healthy liver

... an all-round antitoxin in our bodies. It is essential for the detoxification of a toxin produced naturally during metabolism called ...

... an all-round antitoxin in our bodies. It is essential for the detoxification of a toxin produced n
Prawns & green bean salad

... Looking for quick and easy recipe ideas? This prawn salad takes less than 15 minutes to make. Ideal for lunch on the go. Share: Facebook Twitter ...

... Looking for quick and easy recipe ideas? This p
Pumpkin cheesecake with gingersnap-walnut crust

... Share: Facebook Twitter For the crust, shop at the health food section for gingersnaps without any hydrogenated oil. Simple toasted walnuts are an ...

... Share: Facebook Twitter For the crust, shop at the health food
Health benefits of caffeine

... It’s the daily drug of choice for around 80 per cent of us worldwide, and it has a bad reputation among many. ... the risk of asthma attacks It has been appreciated for over a century that caffeine can help those susceptible to asthma to ...

... It’s the daily drug of choice for around 80 per cent of us worldwide,
Barbecued snapper with lime & coriander

... wrapped. Place on a barbecue over medium heat and cook for approximately 30 minutes or until cooked through. Cooking Tip:  ...

... wrapped. Place on a barbecue over medium heat and cook for approximately 30 minutes or until cooke
Wasabi salmon burgers

... Ingredients 2 tbsp reduced-sodium soy sauce 1 ½ tsp wasabi powder (see note) ½ tsp ... skillet with cooking spray and heat over medium heat for one minute. Add the patties and cook for four minutes. Turn and continue to ...

... Ingredients 2 tbsp reduced-sodium soy sauce 1 ½ tsp wasabi pow
Irritable bowel syndrome (IBS)

... care practitioner. A naturopath can be extremely helpful for symptomatic and a long-term treatment plan, alongside a nutritionist to ... prepared mixing a teaspoon or two into a glass of water for drinking. Slippery elm is thought to contain components known as ...

... care practitioner. A naturopath can be extremely helpful for symptomatic and a long-term treatment
Japanese millet and quinoa balls recipe

... As the seasons change so too do our eating habits. For delicious food all year round, try this yummy recipe from Janella ... a bit different? These Japanese millet and quinoa balls make the perfect appetiser or healthy snack. INGREDIENTS (makes ...

... As the seasons change so too do our eating habits. For delicious food all year round, try
Roasted pumpkin and ricotta pita pizza

... Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal. ... Sprinkle over the oregano and season with pepper. Bake for 25 minutes, or until tender. Remove from the oven. ...

... Try this healthy roasted pumpkin and ricotta pizza recipe for a guilt free meal.
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