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- Natural insect repellent
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... Try this homemade remedy ... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor ...
- Is it worth doing a juice cleanse?
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... then. I don’t mean an extreme detox, but just lighten the load a little ... can do this one day a week, a month, or even for a week at the beginning of each season. Juices are a lovely way to do this. Eat ...
- Gluten-free herb & spinach cannelloni
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... Healthy recipes for the whole family ... Spoon two heaped tablespoons of ricotta mixture along the edge of each lasagne sheet and roll up to form a log. Place about ...
- THE JUICE CLEANSE: Is it for you?
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... habit and help your skin clear up, a juice cleanse may be the way to go. ... in the pantry. I’m doing a cleanse with Urban Remedy, an at-home detox system. They’ve delivered three days worth of ...
- From cancer to wellness
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... Matheson was fit, healthy, a ballroom dancer, and at the height of her career in 2001 when she first had a melanoma – a skin cancer – removed from her back. At the time, her doctor didn’t tell her the cancer had progressed to stage ...
- Spring detox foods
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Make the most out of the new season! ...
- Sugar alternatives
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... out to be? What about these new, natural sweeteners on the market at the moment? ...
- Detox for weight loss
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... Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ... Are you one of those people who have tried everything to lose weight but it just won’t budge? Sometimes your body ...
- Diets of the past, present and future
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... From Pritikin to Paleo, the fad diet has come a long way, but has anyone lost weight? David Goding uncovers the big business of dieting. ...
- Dairy-free calcium sources
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What’s the best way to up my calcium intake if I’m lactose intolerant? ... Vitamin D is key to the optimal absorption and use of calcium , so firstly, ensure your vitamin ...