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- Green lentils with beetroot, walnuts and goat's cheese
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Delicious and nutritious Lentils help stabilise blood sugar levels w ...
- Yellow paw paw and prosciutto pizza
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A delicious sweet and savoury combo Papaya is an excellent source of ...
- Camu Camu
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... Strengthen the nervous system Support a healthy heart and circulatory system Promote energy and vitality ...
- Chocolate and orange mousse
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A decadent chocolate treat that's free from refined sugar This i ...
- Grilled peach and coconut trifle
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A fresher, healthier take on the old-fashioned trifle Nothing says su ...
- Cranberry and cacao balls
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... Even the kids will live these healthy yet wicked chocolate treats. ... Looking for healthy snack ideas? There’s nothing like the classic flavour combination of ...
- Health benefits of mangoes
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Loaded with vitamin A and C Mango provides a fresh tang to balance ou ...
- Love your liver with Dr Sandra Cabot
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... one of the reasons. But also, there’s less healthy liver cells – a lot of them are replaced with fat. Liver cells ... of drugs. You see the fatty liver has less healthy liver cells, so it’s not as metabolically active and is less able ... by eating too much fat. We’re saying to people have healthy fats in your diet – don’t go on a low fat diet. You ...
- Beware the gluten-free hype
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... a hip nutrition trend, which isn’t necessarily a healthy one according to recent research. The University of Florida has ...
- Grapefruit, hearts of palm & prawn salad
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Light and satisfying Serve this grapefruit, hearts of palm and prawn ...
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Even the kids will live these healthy yet wicked chocolate treats.
... one of the reasons. But also, there’s less healthy liver cells – a lot of them are rep
... a hip nutrition trend, which isn’t necessarily a healthy one according to recent research.
