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- A Conscious Collection's caramel tart
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... 1 pear, sliced in half Crushed almonds and Pistachios Dried flowers (for decoration, if desired) ... on top to prevent the base sticking to the tin. In a food processor or high-speed blender, mix all the base ingredients until well ...
- 10 ways to boost your energy levels
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... Liz Nowosad discovers 10 ways to increase energy levels and boost your va-va voom! ... under eating, over eating (no matter how healthy the food ) is a huge energy zapper. We’ve all experienced that heavy ...
- How to make Chai tea
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... Chai or Indian masala tea is a lovely way to enjoy fresh spices in a sweet milky brew. ... good-quality commercial chai blends that you can purchase and then add more spices, but it’s also easy to make your own from scratch ... on Facebook and Twitter . (Food) ...
- Food allergies - the facts
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... Australia has one of the highest food allergy prevalence rates in the world. Liz Nowosad explores the facts of food allergy and intolerance. ...
- Ricotta and blueberry crêpes
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... for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. ... Planning to cook up a storm on Shrove Tuesday ? Try this delicious recipe for ... recipes and don't forget to like us on Facebook! (Food) ...
- Benefits of a protein-rich, high fibre diet
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... will keep you feeling fuller for longer, reduce cravings and satisfy all of your nutritional needs? Look no further... ... in fibre create lean bodies. Why? Because high fibre food is low calorie as you’re excreting most of it. Fibre also acts like ...
- Banana flower salad recipe
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... flowers, green mango, coriander, sesame seeds, beetroot and chilli powder to create a delicious salad alternative ... to connect with us on Facebook and Twitter . (Food) ...
- Fructose malabsorption
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... of peanut allergy, gluten allergy, lactose intolerance and wheat sensitivity, but what about fructose malabsorption? Susanna Nelson ... In the past 20 years, the science of food sensitivity has evolved considerably. Sufferers of what might previously ...
- Fish Alaska recipe
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... constantly to avoid lumps. Add wine, shallots, parsley and drained crabmeat, mix well. Pepper to taste. Cook ... . Looking for more hea lthy food ideas ? Get daily updates on Twitter and Facebook ! ...
- Hot oat and quinoa porridge recipe
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... great breakfast. Oats are an excellent source of fibre and are brilliant for the nervous system, and quinoa is an excellent source of ... METHOD Pour the water into a saucepan and bring to the boil. Add the quinoa and boil for ten minutes over a high heat. Stir in ... to connect with us on Facebook and Twitter . (Food) ...
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1 pear, sliced in half
Crushed almonds and Pistachios
Dried flowers (fo
... Liz Nowosad discovers 10 ways to increase energy levels and boost your va-va voom
... Chai or Indian masala tea is a lovely way to enjoy fresh spices in a sweet milky
...
Australia has one of the highest food allergy prevalence rates in the wo
... for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes.
... will keep you feeling fuller for longer, reduce cravings and satisfy all of your nutritional needs
... flowers, green mango, coriander, sesame seeds, beetroot and chilli powder to crea
... of peanut allergy, gluten allergy, lactose intolerance and wheat sensitivity, but what about fruct
... constantly to avoid lumps. Add wine, shallots, parsley and drained crabmeat, mix
... great breakfast. Oats are an excellent source of fibre and are brilliant for the nervous system, <