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- 7 steps to a meaningful relationship
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... a look at how we can strengthen our relationships – both with others and ourselves. ... these days. PING. John Smith would like to connect with you on LinkedIn – before you even get out of bed. It’s no ...
- Fish and rice balls
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... Combine basmati rice, white fish, spring onions, coriander and ginger. ... 1 cup of basmati rice uncooked 2 cups of water or chicken stock 400g boneless white fish fillets (variation is to add ...
- Are you aware of your 'inner mean girl'?
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... Learn how to form a better relationship with yourself ... Ambrosini is helping women form better relationships with themselves by calling out their inner mean girls. ...
- 8 tips for DIY at-home hair colour
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... Do you want to refresh your look with a new hair colour? Before you head to the supermarket, be sure to consider ... 1. Check the ingredients Filling your car with the wrong type of petrol can cause serious damage to your vehicle, so ...
- Change your mood with your senses
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... are a range of strategies and activities to help us deal with our moods. Practising yoga , exercising, eating clean foods, avoiding ... a reason why you remember scents and it’s got to do with the way our brains process smell. Smells get routed through your olfactory ...
- Love your liver with Dr Sandra Cabot
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... and significance. It’s almost always associated with being overweight and diabetes and it’s often the cause of high ... Bunny’ food – vegetables. You can use salad dressings, but they must be sugar-free. We also have a section in the ... But you don’t have to have any sweeteners in your salad dressings at all. People sometimes buy a low-fat salad dressing, but ...
- The beauty must-haves for a long-lasting finish
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... A beautiful complexion starts with a great base, and primer is an essential ingredient for a smooth, ... Ideal for skin prone to dryness, it contains aloe vera, coconut and jojoba oils and hyaluronic acid, known among beauty buffs as Mother ...
- Spinach and rice casserole
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... , roughly chopped 1⁄3 cup (60 g) white rice 2.5 litres water METHOD Heat olive oil in a large, ... $34.99 Browse more Mediterranean recipes or connect with us on Facebook! (Dinner, Low Fat , Mediterranean, Pasta, ...
- Karen Martini's healthy rice bowl with cherry tomatoes, avocado & egg
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... Tuck into this delightful rice bowl by the one and only Karen Martini. Share: ... with the ingredients for versions of this simple and fresh salad by adding pickled ginger, pickled seaweed or puffed rice, and some ...
- Healthy zucchini noodle recipes
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... and Maha Koraiem shares their delicious pasta alternatives with zucchini noodles two ways. ... slightly caramelised (about 4 minutes), transfer the noodle mix to a serving platter. Top with the remaining tomatoes and scatter ...