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- 5 ways to a sustainable diet
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... a growing concern year-round, particularly when it comes to what we eat. Share: Facebook Twitter ... from food producers, but you’re also cutting back on how often you travel to the store and back. Picking and eating your produce ...
- Pumpkin - an antioxidant powerhouse
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... From seed to skin, the humble pumpkin is packed with nutrition and has been adored across ... doorsteps, ensuring the family success come spring. How to Grow Your Own Chelsea van Rijn of Trevallan Lifestyle Centre, ...
- Relationships & money
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How to deal with financial problems David Goding discusses how conflicting pay cheques and attitudes towards money can cause friction in ...
- OCD - signs, symptoms and treatment
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... Everything you need to know ... disruptive to all aspects of your life.” How is it treated or managed? Orthodox treatment of OCD usually involves ...
- Fasting - the restorative effects
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... It is a practice that has been used for centuries to heal imbalances, restore youthful vigour and enables us to become more connected with the spiritual aspects of our selves . In a ...
- Spanish meatballs
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... on medium heat. Add a small amount of balls at a time and cook on both sides until brown. Prepare salad by placing ingredients into a ... olive oil and lemon juice. Place meatballs on top of salad to serve. (Beef, Dinner, Spanish, Starters, Recipes) ...
- Dealing with diabetes
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... condition, but fortunately, there are many ways to effectively manage it. Phoenix Arrien goes in search of the natural ... is Australia's fastest growing chronic disease. Learn how to manage it with the help of natural treatments. ... ginger root, lamb, pecans, split peas, egg yolk, rye, beef liver, lima beans, almonds, walnuts, sardines, chicken, and buckwheat. ...
- Lean beef stir-fry
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... Slice onion and dice or chop other vegetables. Add oil to wok and heat. Add onion, garlic and ginger and cook for 1 minute. Add beef strips and cook for 1 minute, then add wine and ...
- How long should I detox?
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... programs I’ve researched last anywhere from two days to a few months. How long should a detox program last to be effective? Is two days enough? ...
- Thai beef salad
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... To help you feel fuller for longer and more energised, incorporate a ... with salt and pepper. Place the beef into the frypan and cook each side for two minutes. Remove the meat from the frypan and allow to ...
... a growing concern year-round, particularly when it comes to what we eat.
...
It is a practice that has been used for centuries to heal imbalances, restore youthful vi
... on medium heat. Add a small amount of balls at a time and cook on both sides until brown.
Prep
... condition, but fortunately, there are many ways to effectively manage it. Phoenix Arrien goes in s
...
Slice onion and dice or chop other vegetables. Add oil to wok and heat. Add onion, garlic and
... programs I’ve researched last anywhere from two days to a few months. How l
