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- How to strengthen brittle nails
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... Want to heal, strengthen and protect brittle nails? ...
- World Refugee Day
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... lies at the heart of World Refugee Day , a day to reflect on how all individuals can join UNHCR in helping the more than 10 million refugees ...
- 3 mineral make-up mistakes to avoid
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... without tapping the excess off. Mavi says the key is to ‘build a flawless coverage by warming the minerals to your skin gradually’. 2. Use peach-coloured ...
- Cancer prevention
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... Janella Purcell looks at the right food to eat for the prevention of cancer and for overall wellbeing. ... almost all of us in some way. However, it is possible to decrease your risk of getting cancer, through a healthier diet and ...
- 5 steps to forgiveness
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How to heal rifts Stephanie Osfield reveals the 5 steps to forgiveness ...
- Making peace with your family
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How to build bridges ... and putting a lid on it so you can move on. Here’s how to foster family harmony: Parent Problems Understand their ...
- How to love your career
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... work something you endure or enjoy? Since you can spend up to 80 per cent of your waking hours working, why not do what you love? ... Caroline Robertson explains how wonderful work is within your reach once you follow your path of passion, ...
- Stir-fried beef & udon noodles
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... Ingredients (serves 4) 500g stir-fry beef strips 1 tbsp sesame oil ½ cup Obento mirin ... and sweet soy together in a small bowl and marinate for up to two hours. Heat a wok over a high heat and add half the oil and the ...
- How to minimise the look of scars
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... Many years ago I took the drug Roaccutane to rid myself of some very serious acne on my face. Now that I am an adult, my ... my skin is very dry and aged. Is there anything I can do to stop this premature ageing and minimise the look of the scars? ...
- Preparing for pregnancy
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... While there’s no perfect way to prepare for pregnancy, there are some healthy steps mothers-to-be in particular can take to get their body baby ready, explains Shannon ...