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- 10 tips for endless energy
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... and clearing CO2, plus toxins. It channels adrenalin, which helps us dissolve stress and mental tension. Exercise empowers us with ... body’s resilience and restore damage with powerful plants. Complement a nutritionally rich diet with energising herbs such as ...
- 5 ways to a sustainable diet
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... we realise, that for many of us, eco-friendly choices are a growing concern year-round, particularly when it comes to what we eat. ... buying locally often means supporting small farms – which are typically using sustainable agricultural techniques that protect ...
- 5 eco-friendly hair care tips
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... potions that deliver amazing results for the hair and that are organic, sustainable, ethically sourced and free of animal by-products and ... of the most compassionate hair products around. As for many other brands, when you’re in a pinch and need to be able to ...
- Immunity-boosting superfoods
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... and Pills Vitamins A, C, E, zinc, and selenium are some of the vitamins and minerals that our immune systems need to function ... regularly can help “by lowering the pH of the colon, which is better for good microbes and inhibits the growth of bad microbes and ...
- Herbal teas
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... in rose hip tea is also a mild diuretic and laxative, which improves and relieves the symptoms of kidney disorders. Dandelion ... dandelion root tea is a herbal bitter and therefore used as a liver tonic. It is one of the most detoxifying herbs, which works ...
- 9 herbal remedies
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... Traditional chinese medicine ... chinese medicine (TCM). Fresh ginger is used very commonly throughout TCM, where it’s known as sheng jiang. It’s been shown to provide great relief to abdominal ...
- Irritable bowel syndrome (IBS)
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... issues such as irritable bowel syndrome (IBS) are on the rise. Symptoms If bloating, diarrhoea, ... elm is thought to contain components known as mucilages, which help line the gut wall and sooth inflammation, and provide almost instant ... very healing to the gastrointestinal tract and can also be used as herbal laxative. It has strong anti-inflammatory properties that can ...
- Tofu Parmigiana
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... coating, the tofu ‘steaks’ in our revamped Parmigiana are breaded and lightly pan-fried in just a small amount of oil then topped ... This Italian classic will please even those who are tofu-phobic. Ingredients (serves 4) ¼ cup ...
- 5 ways to control your emotions
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... you feel like a victim to your negative experiences? You are, only if you give up your power to another person or to the experience ... . Try not to let your reaction to a situation grow bigger as it churns in your mind, allowing yourself to forget about your basic needs. ...
- Boost your libido naturally
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... the healthy production of prostaglandins and hormones that are important in regulating sex drive and play a key role in sexual health. ... health in women. In men, zinc increases sperm motility, which is essential for efficient egg fertilisation and their fertility. ...
... and clearing CO2, plus toxins. It channels adrenalin, which helps us dissolve stress and mental te
... we realise, that for many of us, eco-friendly choices are a growing concern year-round, particular
... potions that deliver amazing results for the hair and that are organic, sustainable, ethically sou
... and Pills
Vitamins A, C, E, zinc, and selenium are some of the vitamins and minerals that our
... in rose hip tea is also a mild diuretic and laxative, which improves and relieves the symptoms of
... issues such as irritable bowel syndrome (IBS) are on the rise.
Sy
... coating, the tofu ‘steaks’ in our revamped Parmigiana are breaded and lightly pan-fried in jus
... you feel like a victim to your negative experiences? You are, only if you give up your power to an
... the healthy production of prostaglandins and hormones that are important in regulating sex drive a