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- How to get rid of acne
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... One in five Australians suffer from acne, a skin complaint that mostly affects teenagers but can last until the 30s or ... be a factor. Natural remedies Before you head to the doctor for medication, there has been a huge advance in natural ...
- Salt therapy/halo therapy
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From sniffles to eczema, salt therapy is one of the newest complementary therapies said to ... that affect the airways and skin. How does salt therapy work? By widening the airways of the respiratory ...
- Skin cell regeneration 'doubles at night'
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... Boost your night-time beauty sleeps with a serum designed for skin repair (try rosehip or jojoba oil-based products ) ... Night Balm ($39.95), which uses all-natural ingredients to brighten your skin overnight so you wake with a natural glow. ...
- Do I have a food intolerance?
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How should I test for it? ... and may have a wheat intolerance, but what is the best way to test for this? And how is this done? Janella: You don’t need ...
- Are you living with a narcissist?
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... an attractive trait in a person. Subconsciously, we tend to gravitate towards confident, expressive people, those who know what they want, what they need and how to get it. Their success is seemingly inevitable and by being close to ...
- Kimchi recipe
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A simple vegetarian dish There are as many versions of kimchi as there are people making it. This is a relatively simple one, made ... can be found in Asian supermarkets – feel free to decrease the amount for a milder kimchi or add even more if you enjoy a ...
- How to be happy
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“To live happily is an inward power of the soul.” – Aristotle ... If happiness is life’s goal, how are you scoring? Could you be happier? ...
- Juice cleanse: detox your gut
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... Lighten the load on your body now and then with a juice cleanse. ... vegetable juices – sweetened with a small amount of fruit if necessary. If done regularly you will feel clean, light and clear ... an extra hit of nutritious power. NEXT: How long should I detox? (Body, Health) ...
- Easy sauerkraut recipe
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... is generally not a source of probiotic cultures due to the preparation process, which kills any beneficial bacteria. So learn how make your own! ...
- How to prevent bloating
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... Turn your attention to your tummy. How is it feeling? Any pain, bloat, emptiness, heaviness or gas? Weak digestion ...