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- Vegetarian nachos for the kids
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... These healthy nachos are ridiculously fast to prepare and completely sidestep the packaged Mexican sauces, which contain about two teaspoons of sugar per serve. ...
- Homemade health foods
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... Some health foods are easier to make at home than you'd guess and come packed with more health ... ‘bliss balls’ includes 19 ingredients, few of which sound like food, while anyone with a food processor can make their own ...
- Anti-ageing secrets from Italy
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... placed on fresh, local produce and of course, tomatoes, which are a rich source of antioxidants , and olive oil, which is packed with ...
- Witlof sardine boats
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... shares one of her favourite seafood recipes. Perfect as an appetiser or snack. Share: Facebook ...
- Australian bush medicine
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... with a plethora of food and medicines at our fingertips, which has, for better or worse, left the Australian bush a largely untapped ... at least. Indigenous Australian s have long used the plants – fruits, seeds, leaves and flowers – for food and health. ...
- 3 mineral make-up mistakes to avoid
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... Hey Grandma – avoid fine lines being accentuated, which occurs when minerals are loaded onto the kabuki brush and applied without tapping the excess off. ...
- Anti-ageing super fruit
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... of antioxidant and anti-tumour-promoting properties, which may help protect the skin against photo-ageing and skin cancer. ...
- 4 ways to help others
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... of kindness cultivates compassion and empathy. Here are 4 ways you can give back: 1. Look for opportunities to make someone ... to causes you believe in 3. Smile at as many people as you can 4. Give thanks and tell one person ...
- Vitamin D deficiency
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... get much sun, or live in parts of Australia such as Tasmania and Victoria, where the UV factor isn’t strong, you might ... A simple blood test will determine if your levels are low. Solution: The sun is the best source of vitamin D, but you ...
- 3 superfoods to boost vitality
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Are YOU eating these? ... Dates With high levels of potassium, which supports healthy blood pressure, dates (pictured) are also an ...
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These healthy nachos are ridiculously fast to prepare and co
... placed on fresh, local produce and of course, tomatoes, which are a rich source o
... shares one of her favourite seafood recipes. Perfect as an appetiser or snack.
... with a plethora of food and medicines at our fingertips, which has, for better or worse, left the
...
Hey Grandma – avoid fine lines being accentuated, which occurs when minerals are<
... of antioxidant and anti-tumour-promoting properties, which may help protect the skin against photo
... of kindness cultivates compassion and empathy.
Here are 4 ways you can give back:
1. L
... get much sun, or live in parts of Australia such as Tasmania and Victoria, where the UV factor
