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- Creative thinking with Edward de Bono
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... of thinking can limit us, and impede our relationships with others and the concept of happiness as a whole. We are programmed to think ... inside. What many of us don’t know is there is a natural switch sitting within our minds that can easily be flicked to create a ...
- Boost your baby's brain power
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Pregnant? See which supplements boost your child's intellect Children whose mothers took these supplements during pregnancy had higher i ...
- How to burn calories (by eating)
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... properties. So turn up the heat in your cooking , with chillies. TOP picks Habaneros Cayenne chilles ...
- How to get a good night's sleep
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Improve your sleep patterns and get 8 hours a night Struggling to sleep? The ideal amount is about 8 hours, but for some, 8 hours is the stuf ...
- Natural pain relief - no pills required
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... you pop your next painkiller, consider trying one of these natural ways to take the edge off ... He suggests eating a green apple or burning a candle with a similar scent if you feel a headache coming on. 3. Look at ...
- Natural is best
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Natural cosmetics and skin care products are the way forward ... The cosmetics and skincare industry is turning towards natural ingredients to discover the secrets behind anti-ageing. ...
- Bloat away with yoga
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... If you’re one of these women, you can beat the bloat with yoga breathing techniques. ...
- Boosting blood flow with yoga
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Yoga helps trigger fresh blood to be transported throughout the body, consequently boosting circulation and promoting detoxification. This is ...
- Load up on vitamin D
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... Boost your health with a little daily sun ...
- Natural aphrodisiacs - 10 of the best
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... a healthy libido.” Certain nutrients found in natural foods are beneficial for general wellbeing and the health of ... to introduce something new to your sex life. Experimenting with a range of different tastes and scents is a cost effective and harmless ...
... of thinking can limit us, and impede our relationships with others and the concept of happiness as
Pregnant? See which supplements boost your child's intellect
... properties. So turn up the heat in your cooking , with chillies.
TOP picks
Haba
... you pop your next painkiller, consider trying one of these natural ways to take the edge off
... If you’re one of these women, you can beat the bloat with yoga breathing techniques.
Yoga helps trigger fresh blood to be transported throughout the body, cons
... a healthy libido.”
Certain nutrients found in natural foods are beneficial for general w