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- Raw carrot cake
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... tsp ground orange peel (optional) 10 dates, pitted and soaked 1 tsp pure vanilla extract For the icing 3 ... stacker or cake tin, spoon in half the cake mixture, top with half the icing mixture, and freeze for 30 minutes. Remove from ...
- Raw chocolate crunch
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With orange and hazelnuts ...
- Hazelnut chocolate tart (vegan)
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... oven to 180ºC. Lightly grease your tart pan with coconut oil and set aside. Process hazelnuts and shredded coconut together in a blender ...
- A modern perspective on Traditional Chinese Medicine
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... Chinese Medicine is no longer a mysterious shop with a red neon sign and a therapist holding a smelly and smoky moxa stick in a dark and dusty room. ...
- Pesto pasta with spinach leaves, pumpkin & fetta
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... Cook fettucini in heated salted water. Dice pumpkin and fetta, and clean spinach thoroughly. Heat saucepan, add olive oil and sauté ...
- Creating a healthy home with natural cleaning products
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... DIY home cleaning products have never looked, worked and smelled so good! One of the most common household problems is mould ... Exposure to mould via inhalation is commonly associated with health conditions such as allergies and asthma. It can also affect those ...
- Tuna noodle casserole
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... tuna noodle casserole usually tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our ... Facebook Twitter Look for whole-wheat egg noodles – they have more fibre than regular egg noodles (but this dish ...
- Corn fritters with lemon thyme & smoked salmon (gluten free)
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... Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese instead of salmon. ... Remove the corn kernels from each cob with a sharp knife and place them into a large bowl, breaking up any kernels that are stuck ...
- Turmeric: a super spice
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... curry spice is one of the healthiest ways to add flavour and colour to home-cooked dishes, and is also great in drinks. ... and to treat infection, headaches, inflammation and fever. With a slightly bitter taste, it blends very well with other spices and even ...
- Top 10 foods for healthy hair
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... glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with products that claim to lengthen, strengthen, thicken, lighten and nourish ...