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Health and wellness talk with Rachael Finch

... An exclusive Q&A with our cover star! We caught up with our cover star to talk about all things health, wellness and finding ...

... An exclusive Q&A with our cover star!
Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs

... Tuck into this great vegetarian breakfast dish, with lots of beautiful Moroccan spices. Try using sweet potato as it also works ... to create a whirlpool – this will help give your poached eggs a neat shape. Crack an egg into a saucer. Slide the egg from the ...

... Tuck into this great vegetarian breakfast dish, with lots of beautiful Moroccan spices.
Magdalena Roze's mullum curry recipe

... Tuck into the delightful curry, filled with delicious market vegetables, flavour and nutrients. ... 120 g baby spinach leaves cooked brown rice, to serve minty cucumber yoghurt, to serve Method ...

... Tuck into the delightful curry, filled with delicious market vegetables, flavou
Enlightened eating with Lola Berry

... of yourself. And on the other hand if you fuel your body with junk food, it won’t take too long to feel like junk, I’m ... 2 tbsps almond milk, plus extra if needed 3 tbsps coconut oil, melted 3 tbsps maple syrup 1 tsp ground cinnamon ...

... of yourself. And on the other hand if you fuel your body with junk food, it won’t take too l
Waffles & date chocolate sauce

... Decadent yet wholesome, these are drizzled with warm, sticky sauce and vibrant fresh berries for an indulgent affair to ... Preheat a waffle iron, spraying both sides with oil spray (coconut oil for example). Pour a large ladleful (about 150 millilitres) of ...

... Decadent yet wholesome, these are drizzled with warm, sticky sauce and vibrant fre
Turmeric walnuts & chicory salad

... Pinch of sea salt 100 g walnuts For the salad 2 lemons, halved lengthways, pips removed and sliced into thin ... scatter over the walnuts, broad beans and oregano. Finish with a little salt and some freshly ground black pepper. This recipe is a ...

... Pinch of sea salt 100 g walnuts For the salad 2 lemons, halved lengt
Peruvian chicken soup

... Transfer the chicken from the pan to a plate, then shred with a fork. Return the chicken to the pan with the peas and bring to a simmer. ... Recipes for Midlife and Beyond by Mimi Spencer and Sam Rice is published by Hachette Australia in hardback ($39.99) and ebook ($19.99) ...

... Transfer the chicken from the pan to a plate, then shred with a fork. Return the
Top tips for weight loss the wholefood way

... Cox shows us how easy sustainable weight loss can be with real food. Share: Facebook Twitter ... ‘empty foods’ A wholefood diet is filled with sustaining protein, fibre and fats that keep us fuller for longer and less ...

... Cox shows us how easy sustainable weight loss can be with real food. Sha
Heavenly face cream

... Treat yourself this winter with this DIY face cream. ...

... Treat yourself this winter with this DIY face cream.
Banana split recipe

... favourites. Swap traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with a twist. Share: Facebook Twitter ...

... favourites. Swap traditional ice-cream for a dairy-free coconut version, and grill your banana so
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