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- Health and wellness talk with Rachael Finch
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... An exclusive Q&A with our cover star! We caught up with our cover star to talk about all things health, wellness and finding ...
- Luke Mangan's smashed spiced pumpkin & ricotta on rye with poached eggs
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... Tuck into this great vegetarian breakfast dish, with lots of beautiful Moroccan spices. Try using sweet potato as it also works ... to create a whirlpool – this will help give your poached eggs a neat shape. Crack an egg into a saucer. Slide the egg from the ...
- Magdalena Roze's mullum curry recipe
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... Tuck into the delightful curry, filled with delicious market vegetables, flavour and nutrients. ... 120 g baby spinach leaves cooked brown rice, to serve minty cucumber yoghurt, to serve Method ...
- Enlightened eating with Lola Berry
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... of yourself. And on the other hand if you fuel your body with junk food, it won’t take too long to feel like junk, I’m ... 2 tbsps almond milk, plus extra if needed 3 tbsps coconut oil, melted 3 tbsps maple syrup 1 tsp ground cinnamon ...
- Waffles & date chocolate sauce
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... Decadent yet wholesome, these are drizzled with warm, sticky sauce and vibrant fresh berries for an indulgent affair to ... Preheat a waffle iron, spraying both sides with oil spray (coconut oil for example). Pour a large ladleful (about 150 millilitres) of ...
- Turmeric walnuts & chicory salad
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... Pinch of sea salt 100 g walnuts For the salad 2 lemons, halved lengthways, pips removed and sliced into thin ... scatter over the walnuts, broad beans and oregano. Finish with a little salt and some freshly ground black pepper. This recipe is a ...
- Peruvian chicken soup
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... Transfer the chicken from the pan to a plate, then shred with a fork. Return the chicken to the pan with the peas and bring to a simmer. ... Recipes for Midlife and Beyond by Mimi Spencer and Sam Rice is published by Hachette Australia in hardback ($39.99) and ebook ($19.99) ...
- Top tips for weight loss the wholefood way
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... Cox shows us how easy sustainable weight loss can be with real food. Share: Facebook Twitter ... ‘empty foods’ A wholefood diet is filled with sustaining protein, fibre and fats that keep us fuller for longer and less ...
- Heavenly face cream
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... Treat yourself this winter with this DIY face cream. ...
- Banana split recipe
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... favourites. Swap traditional ice-cream for a dairy-free coconut version, and grill your banana so that the ice-cream melts on top. Voila! A quick and simple self-saucing dessert with a twist. Share: Facebook Twitter ...