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- Healthy fish and chips recipe
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... Swap regular spuds for sweet potatoes to make this healthy twist on a family favourite. ... makeover! Serve up this version with a fresh crisp salad for a delicious and healthy fish supper ...
- Sausage, walnut and beetroot hash
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... 4 good-quality sausages (I like an organic pork sausage with fennel seeds) 2 small par-cooked and frozen ... any cooked bits from the bottom of the pan. Cook for three to five minutes until the kale is soft. Return the sausage to the pan ...
- Winter kale & quinoa salad with carrots & raisins
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This hearty winter side dish is brimming with good health and flavour ...
- Quinoa balls with roast capsicum salsa (gluten free)
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... We love these gluten-free quinoa balls from nutritionist Dorota Trupp. Share: ... cheese. Add salt and pepper to taste. Let stand for a few minutes so that they soak extra liquid. Shape the mixture into ...
- Are toxins harming your health?
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... of toxins do not break down and persist in our environment for decades to come, finding their way into our food and bodies (Gasnier et al ... and alter hormones, compete with essential nutrients for absorption and can even cause immature cell death (Xavier, Rekha, & ...
- Frozen Christmas nougat
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... mixer and slowly pour in the boiling hot honey. Whisk for a few minutes until the mix is very firm. Whisk the cream to soft ...
- 8 ingredients for a rock-solid relationship
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... There are helpful questions to ask if you’re looking for a continually successful relationship , says psychologist, Dr Mary ... deepens mutual understanding and negates the need for input or interference from others.” 5. Is your sex life ... with us on Twitter and Facebook for more natural health updates! (Relationships) ...
- Seafood udon noodle stir fry
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... noodle, the longer the wish you bestow upon your guests for a long and healthy life. Recipe from Oriental Merchant Browse ...
- Red lentil and pumpkin dahl
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... lentil and pumpkin dahl is so simple to make and perfect for the whole family, even babies. Share: Facebook ... will lead to your child developing a taste preference for these types of food. So if you are finding yourself stuck in a menu rut ...
- Waffles & date chocolate sauce
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... Waffles & date chocolate sauce ... drizzled with warm, sticky sauce and vibrant fresh berries for an indulgent affair to savour. Share: Facebook ...