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- What Healthy Sleep is Made Of: Your Mattress Material Matters
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... the bedroom also transformed into true private sanctuaries for peace and relaxation. Staying healthy became an urgent ... sap of rubber trees making it the most natural material for mattresses. Rubber sap is naturally antibacterial, resilient and water ... cheaper and faster to produce. The lower quality allows for constant discounts but also result in a shorter life. ...
- How to improve your sleep
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... routine doesn’t provide enough opportunity for adequate sleep. Just re-read that for a second: all or most ...
- Lincoln Lewis on his transformative organic journey
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... The 32-year-old, who is this year’s ambassador for Australian Organic Awareness Month in September, reveals more about the ups ... about my grocery choices more carefully. Eating organic vegetables and meat which don’t contain pesticides or synthetic chemicals ...
- Jessica Sepel's Vegan Lemon & Blueberry Cheesecake
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... raw dessert is delicious, simple to prepare and is perfect for sharing with loved ones. ... worry it’s easier than it sounds!) For the base: 200 g (1¼ cups) whole natural almonds 6 ...
- Vegetarian Eggplant Parmigiana Bake
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... half the oil and season well with salt and pepper. Bake for 40–45 minutes, or until softened and golden. 3. Sprinkle ... remaining oil. Place the dish back in the oven and bake for 20–25 minutes, or until the parmigiana is bubbling and This is a ... (Dinner, Easy, Italian, Vegetables, Vegetarian, Food, Recipes) ...
- Pregnancy pampering
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... For some women, pregnancy is a breeze. A blissful, beautiful time with glowing ... peace and an overall feeling of total wellness – but for others, not so much. ...
- Barramundi ceviche
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Looking for a next level summer appetizer? Try this Barramundi Ceviche with Avocado! ... Looking for a next level summer appetizer? Try this Barramundi Ceviche with Avocado! ...
- Teriyaki tempeh tacos
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... Looking for a different take on tacos? Then look no further than these sweet and ... 120ml teriyaki sauce, divided For the Vegetables 1½ tsp toasted sesame oil 4 garlic ...
- Grilled marron
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... This delicious grilled marron is the perfect dish for a tasty summer lunch. ... This delicious grilled marron is the perfect dish for a tasty summer lunch. Share: Facebook ...
- Green Beans & Edamame with Anchovies
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... to the boil before adding the green beans, then simmer for 3–4 minutes, until the beans are al dente. Drain them, then stir them ... Free , Dinner, Fish, Gluten Free, High Fibre , Lunch, Vegetables, Recipes) ...