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- Lola Berry's nutrition bowl recipe
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... 1 tbsp black and white sesame seeds 1 avocado, halved lengthways Lime wedges, to serve ½ tsp ...
- Colourful chicken san choy bow
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... including kale, carrot, capsicum, zucchini or kohlrabi, onion and colourful cabbage. You should have about 5 cups of veg in total. ...
- Karen Martini's healthy rice bowl with cherry tomatoes, avocado & egg
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... 5 asparagus spears, finely sliced into ribbons 1 avocado, cut lengthways into 5-mm-thick slices 3 tbsp furikake ... rice. Add an egg to each bowl and sprinkle over the spring onion and micro greens (if using). Finish with a few drops of sesame oil and ...
- Avocado, garlic & cheese pull-apart bread
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... If you're worried about breaking the bank, this avocado pull-apart is a must-try. A huge thanks to Australian Avocados for this ... 4 to 6) 1 loaf sourdough bread 1 ripe avocado, peeled and halved lengthways 1 tbsp olive oil 2 garlic ...
- Grilled avocado with tomato and cucumber salsa
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... Avocado with tomato and cucumber salsa - It's light, fresh, and full of ... Heat a grill pan or barbecue to medium-high. Cook the avocado halves and lemon halves flesh-side down for 5 minutes. Remove from ...
- Barbecued prawns with charred kale and avocado puree
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... (about 600 g), leaves stripped and roughly chopped Avocado puree 2 avocados 75 ml buttermilk Juice of ... on, as they get nice and crunchy once grilled. For the avocado puree, place the avocado flesh, buttermilk and lemon juice in a food ...
- Chilled spring-time soup with oysters
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... Ingredients (serves 4) 1/2 small brown onion chopped 1 small Lebanese cucumber 4 tablespoon olive or ... sprigs of mint 450g frozen organic peas 1 avocado Salt & pepper to taste 1 dozen of opened oysters ...
- Quinoa, avocado and almond salad
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... 1 organic Lebanese cucumber, diced 1 organic red onion, cut into fine wedges 4 handfuls organic rocket salad 1 large and soft organic avocado (or two small ones) 1 handful freshly shelled organic walnuts ...
- 10 cancer-fighting foods
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... To get complete vegetarian proteins, combine legumes, beans or peas with either grains, wild or brown rice, nuts, seeds or corn. Or, combine wild or brown rice with nuts, seeds or grains. 9. ...
- Chickpea & sweet potato cakes
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With avocado salsa ... Juice of 1–2 lemons ½ small red onion, diced Method Chickpea & sweet potato ...