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- From cancer to wellness
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... Matheson was fit, healthy, a ballroom dancer, and at the height of her career in 2001 when she first had a melanoma – a skin cancer – removed from her back. At the time, her doctor didn’t tell her the cancer had progressed to stage ...
- How to deal with bad breath
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... It could be as simple as a trip to the dentist! Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
- Natural insect repellent
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... Try this homemade remedy ... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor ...
- Is it worth doing a juice cleanse?
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... then. I don’t mean an extreme detox, but just lighten the load a little ... can do this one day a week, a month, or even for a week at the beginning of each season. Juices are a lovely way to do this. Eat ...
- Gluten-free herb & spinach cannelloni
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... Healthy recipes for the whole family ... Spoon two heaped tablespoons of ricotta mixture along the edge of each lasagne sheet and roll up to form a log. Place about ...
- Spring detox foods
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Make the most out of the new season! ...
- Sugar alternatives
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... out to be? What about these new, natural sweeteners on the market at the moment? ...
- Detox for weight loss
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... Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ... Are you one of those people who have tried everything to lose weight but it just won’t budge? Sometimes your body ...
- Pineapple smoothie recipe
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... 2 cm knob of ginger, finely diced 1 cm knob of turmeric, finely diced 1 cup of coconut cream 2 cups of coconut ...
- Diets of the past, present and future
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... From Pritikin to Paleo, the fad diet has come a long way, but has anyone lost weight? David Goding uncovers the big business of dieting. ...