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- Apricot chia bliss balls
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... Make the most of apricots this season with these delightful chia bliss balls. ... and stones removed ½ tsp vanilla bean paste Zest of 1 orange 1 tsp cinnamon ⅓ cup ...
- Adelaide Night Market 2017
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... Head down to the Adelaide Night Market, which occurs on the last Sunday of each month ... home-based businesses in South Australia, there’s everything from jewellery and clothing to hawker food and gourmet produce. ...
- Minty spirulina bowls
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... flowers Blueberries Method Add the banana, coconut water, mint and spirulina to a high-speed blender and blend ... blondies . They're not only healthy but also made with the superfood goodness from chickpeas! (Breakfast, Easy, Recipes) ...
- Top most practised meditation techniques
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... a range of traditions and practices on offer, here are the most commonly practised techniques. ... Lisa O'Neill investigates: Zen meditation Zen is the most prominent variation of Buddhist meditations, as it is believed that ...
- The power of the 2 & 5 diet
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... and – ultimately – untimely death. The minimum prescribed amount of fruit and vegetables needed to do all these ... Due to its concentrated natural sugar content, leave the dried fruit as a sometimes fruit option and walk away from those sugar ...
- Karen Martini's healthy rice bowl with cherry tomatoes, avocado & egg
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... Tuck into this delightful rice bowl by the one and only Karen Martini. Share: Facebook Twitter Ingredients (Serves 4) Play with the ingredients for versions of this simple and fresh salad by adding pickled ...
- Understanding the macro breakdown
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The right nutrition by understanding macronutrients ... Share: Facebook Twitter Everything we eat does something within our body, and understanding the unique ...
- Sarah Holloway’s matcha mango smoothie
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... Featured as one of our 'Wellness Leaders' in the February-March 2017 edition, superfood and matcha lover, Sarah Holloway ... her on Instagram @spoonful_of_sarah. To become part of the matcha community, head to Matcha Maiden and Matcha Mylkbar. ...
- Raspberry-pickled beetroot, labneh & hazelnut salad
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... anything. I first discovered sheep’s milk labneh at the Albany Farmers Market and have been addicted ever since. It can be hard to ... or soft herbs (optional) Method To pickle the beetroot, put the vinegar and sugar in a 30-centimetre frying pan with ...
- Superfood spotlight: Maca
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... Rich and bold in flavour, here's everything you need to know about Maca. ... in many healthy pantries. SALLY O’NEIL uncovers the magic of this golden plant. ...