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- Easy sauerkraut recipe
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... is generally not a source of probiotic cultures due to the preparation process, which kills any beneficial bacteria. So learn how make ... alone or in combination, or at least half a cabbage and the remainder of any combination of radish, turnip, carrot, beet, kohlrabi, ...
- Toast to the Coast, Geelong
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... The Geelong wine region is the centre of this food and wine spectacle with fresh local produce, wine and ...
- Almond-stuffed dates with bacon
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... Share: Facebook Twitter Since the Medjool variety is extremely sweet, choose the smallest in size so that their sweetness and texture will not overpower the ...
- Almond semifreddo & port wine-poached figs with almond praline
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... can’t find fresh figs, dried figs may be substituted. The semifreddo should be served within 24 hours. ... Praline ½ cup sugar (or other natural sweetener) ½ cup sliced almonds, lightly toasted ...
- Should you quit sugar completely?
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... sometimes. Although I promise you, after you get onto the good stuff, there’s just no way you’ll want to eat something ... not wholefoods. Janella Purcell is a natural living and food expert. NEXT: Are you addicted to sugar? ...
- Understanding food intolerances
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... Navigating the somewhat ambiguous world of food intolerances can be a daunting and ... histamines like red wine (Raising Children Network, Australian Parenting Website, 2014). Other common culprits include gluten, soy, ...
- Homemade granola bars
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... with raisins and dried cranberries, adding protein and natural sweetness. Apricots or dates can be substituted for the raisins and dried cranberries. Share: Facebook ...
- FODMAP-friendly green risotto
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... Method In a small pot, heat the four cups of water with two bay leaves and keep on low heat until required. ... spinach has wilted. Carefully transfer everything from the pan (including the water) into your blender for later use. Using the ...
- How to prevent bloating
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... A Low FODMAP diet could be the answer ... digestion breeds disease, writes Caroline Robertson. If the Low FODMAP Diet isn’t for you, then why not add these belly boosters to ...
- Thai fish cakes on quinoa
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... leaves, chopped Method Finely chop the snapper, salmon and prawns in a food processor. Add the coriander, fish sauce, chilli sauce, egg whites, garlic, lime leaves, lemon ...