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- 10 ways to boost your energy levels
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... Eating the right foods can not only boost vitality, it can help you make the most out ... energy leaves the body at a rate much greater than our natural ability to replace it, leaving us depleted and feeling wiped out soon ...
- Benefits of a protein-rich, high fibre diet
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... thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equation that will see you galloping ... THE POWER OF PROTEIN Protein is essential for healthy bodies as ...
- Banana flower salad recipe
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... lemongrass, finely sliced Method Remove the hard outside layer of the banana flower and cut the inside flesh into fine strips. Slice the cooked ...
- How to banish cellulite
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... Cellulite occurs as the tone and elasticity of skin declines with age. A poor diet and lack of ... Cellulite occurs as the tone and elasticity of skin declines with age. A poor diet and lack of ...
- Fish Alaska recipe
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... Looking for delicious winter recipes? The lovely Annette Sym, author of Symply Too Good To Be True, shares some of ...
- Hot oat and quinoa porridge recipe
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... Kick-start the morning with this great breakfast. Oats are an excellent source of fibre and are brilliant for the nervous system, and quinoa is an excellent source of protein. ...
- Going green in the kitchen
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... Martha Goes Green: a vegetarian cookbook, going green in the kitchen isn’t as tricky as we might think ... and health, going vegan is the next step, it’s a natural progression. More than anything, it’s about having a conscious ...
- Cherry Heaven dessert
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Annette Sym, author of Symply Too Good To Be True, shares her recipes Whip up a delicious dessert in no time at all ...
- Cookies and cream baked cheesecake
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... biscuit mix onto base of plate. Refrigerate while making the filling. To make filling: Clean food processor bowl and blade. Blend ... milk. Combine well using an electric beater. Pour half of the filling into another bowl. Add grated chocolate and sifted cocoa to one of ...
- Fried gingered rice noodles with prawns
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... Enjoy the flavours of Asia with this delightful recipe from Tony Chiodo ... Method Heat half the sesame oil in a frying pan or wok over medium heat. Add the prawns and fry ...
... thing a healthy body really can’t live without. Combine the two, and you’ve got a dynamite equ
... lemongrass, finely sliced
Method
Remove the hard outside layer of the
...
Looking for delicious winter recipes? The lovely Annette Sym, author of Sympl
...
Kick-start the morning with this great breakfast. O
... Martha Goes Green: a vegetarian cookbook, going green in the kitchen isn’t as tricky as we might
Annette Sym, author of Symply Too Good To Be True, shares her recipes
... biscuit mix onto base of plate. Refrigerate while making the filling.
To make filling: Clean
