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- Fruity iced tea punch
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... a teapot or a small saucepan and add boiling water. Allow the tea to steep for 5 minutes. Place ice in a water pitcher of jug. Top the ice with fruit of choice and add the mint sprig. Pour hot tea into the jug, ...
- Cinnamon yoghurt bark with strawberries
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... Boost your health with these natural yoghurt treats. ... Kimberly Parsons shares her yummy treat from her new book, The Yoga Kitchen. ...
- Sweet potato hot dogs
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... Martyna Angell of The Wholesome Cook shares her delicious sweet potato hot dogs for a tasty ... I ngredients (makes 4) When selecting the sweet potato for this recipe, opt for a fairly straight specimen that will ...
- Turmeric and pineapple crush
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Reviving the staple fruit. ... and serve. Recipes and images: Martyna Angell, The Wholesome Cook . (Drink, Easy, Fruit, Recipes) ...
- How to start a wellness blog
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... Blogs are a dime a dozen these days. The rise of the ‘foodie’ trend has seen thousands of wellness blogs ... of your blog Is it to add extra value to your existing natural health practice or is it to share your personal journey? Or do you ...
- Our top 5 fitness products for the New Year
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... Treat your body to the best! ... kaylaitsines.com 3. Messages from the Mat Yoga Affirmation Cards Uplifting affirmations that’ll ...
- 3 ways to beat bloating
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... suffer from bloating, there are ways to get ahead of the game to prevent bloating before it even happens. Here are three tips ensure ... sauerkraut with your meal, because they’re rich in natural enzymes that help you break down the food, improve the digestion and ...
- Mango & pineapple-glazed ham with a stonefruit relish
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... Make this Christmas ham the centrepiece at your Christmas feast. Find Martyna Angell's recipe below. ... the Christmas table. This ham was provided courtesy of Australian Pork and Sunshine Meats. 1.5 kg nitrate-free ham ...
- Virgin mojitos
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The perfect summer refresher. ... 2 cups ice Method In a large jug add the ice and squeeze the lime juice before adding the whole fruit. Add the ...
- The benefits of eating according to your chakras
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... evidence suggests a more colourful approach could be the key to a healthier, more nourished life. Beth Anderson writes. ... From a less physical perspective, chakras – or the metaphysical energy centres within our bodies – can be nurtured by ...
... a teapot or a small saucepan and add boiling water. Allow the tea to steep for 5 minutes. Place ic
...
Boost your health with these natural yoghurt treats.
...
Blogs are a dime a dozen these days. The rise of the &lsquo
... suffer from bloating, there are ways to get ahead of the game to prevent bloating before it even h
...
Make this Christmas ham the centrepiece at your Christmas feast.
... evidence suggests a more colourful approach could be the key to a healthier, more nourished life.