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- Hot plate: Mr Perkins Bondi Beach
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... bringing her ‘slow-cooked fast food’ philosophy to the eastern suburbs Share: Facebook Twitter ... Mr Perkins since opening in October. Can you tell us about the focus of the business? If I were to summarise it, it would be healthy ...
- The secret to a healthy gut
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... If you're looking to improve the appearance of your skin, it's imperative to first address the state of your gut. ...
- Dry July 2017
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... Dry July is back! Go booze-free for the month of July to help raise funds and improve the wellbeing of those affected by cancer. Share: ...
- Rhubarb & apple pie recipe
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... aren’t complete without an apple pie of some sort. The sharpness of rhubarb compliments the sweet apples perfectly. Significantly less pastry than most pies, but ...
- 22 tips for a healthy gut and digestion
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... remedies for improving your digestion and keeping the health of your gut in good condition. ... upon rising or use as salad dressing. This stimulates the hydrochloric acid in your stomach, which aids digestion. 2. Consume ...
- Lyndi Cohen's day on a plate
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... We chat to Lyndi Cohen aka The Nude Nutritionist about her daily eats. ... Lunch Leftover salad and vegetables from dinner the night before with my favourite protein of smoked salmon, half a tin of ...
- 5 simple food ideas for a well-balanced breakfast
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... Get the most out of your day with Nadia Felsch's tips for a well-balanced breakfast ... Facebook Twitter Porridge with natural nut butter, coconut flakes and fresh fruit Berry smoothie with ...
- Rachael Finch's raspberry pancakes
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... bee pollen, to serve, optional Method Put the ground almonds, flour, baking powder and raspberries in a bowl and combine. Make a well in the centre and add the egg (or chia ‘egg’), and plant-based milk. ...
- Soothe your soul with salt therapy
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... Himalayan salt works to soothe sore muscles and detoxify the skin through the process of dermal absorption. The best part? It’s easy and fuss-free ...
- Kale bowl with quinoa, fermented vegetables, wakame and avocado
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... honey 1 tsp sesame oil Method Place the quinoa and water in a medium saucepan and bring to the boil. Cover and decrease the heat to low and gently simmer for 15 minutes, ...