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Chocolate mousse

Made with silken tofu and dark chocolate ...

Made with silken tofu and dark chocolate
The magic of mantra music (kirtan)

... love at first listen for Edo, who instantly fell in love with 
Jo’s soothing vocals. Their instant connection sparked an ... is incredibly uplifting and activates a noticeable (and natural!) buzz. “A beautiful thing about kirtan is that everyone lets ...

... love at first listen for Edo, who instantly fell in love with 
Jo’s soothing vocals. Their
Beef tortillas with kale slaw

... It will stick to the bottom; just continue to scrape with a wooden spoon as this will add to the great flavour. Once brown, remove ... to cook for six to eight hours, or until meat falls apart with a fork. Remove from the oven and allow to cool for 30 minutes with the lid ...

... It will stick to the bottom; just continue to scrape with a wooden spoon as this will add to the g
3 ways to achieve your goals

... who will also benefit when you achieve them (like a friend with similar goals, or your partner who wants to see you healthy and happy), ask them to keep you accountable. “Sit down with your friend and write down your goals together, then commit to a regular ...

... who will also benefit when you achieve them (like a friend with similar goals, or your partner who
Why laughter is so important

... of the big three elements of preventative medicine along with exercise and a healthy diet. But whereas we know that exercise does more ... endorphins and enkephalins – the body’s natural pain-suppressing opioids. For this reason, laughter has proved to ...

... of the big three elements of preventative medicine along with exercise and a healthy diet. But whe
Chicken with roast pumpkin, quinoa & spinach salad

... Looking for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa. Share: ... and a drizzle of olive oil and mix. Line a baking tray with paper and spread the pumpkin on top. Bake for 20 minutes, or until soft to ...

... Looking for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa.
Zucchini fritters

... as party food as well as making larger ones to serve with a salad as a main meal. Share: Facebook ... the fritters are cooked through the centre. Serve with relish and fresh mint leaves, scattered on top. Recipe from Nellie ...

... as party food as well as making larger ones to serve with a salad as a main meal.
Clean chocolate cake (raw cacao)

Made with raw cacao ... soda ½ cup coconut flour 1 tsp natural vanilla extract ½ tsp Himalayan sea salt Frosting ...

Avocado with lime, pickled ginger & toasted pine nuts

... nuts, lime, extra virgin olive oil and ground cinnamon with a little seasoning and divide evenly amongst the four avocado halves. Garnish with the purple basil leaves, drizzle over a little more oil and sprinkle a ...

... nuts, lime, extra virgin olive oil and ground cinnamon with a little seasoning and divide evenly a
Tuna, corn and potato crisp pot pies

... tuna and place it in an oven-proof dish and mash roughly with a fork. Cut kernels off the corn cobs, trim ends off the beans and chop ... Using a mandolin slicer, finely slice potato, pat dry with paper towels. Drizzle with olive oil and sprinkle with salt, rubbing both ...

... tuna and place it in an oven-proof dish and mash roughly with a fork. Cut kernels off the corn cob
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