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- Spiritual retreats in Australia
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... King has counselled tens of thousands of people living with cancer or experiencing grief, loss, trauma and tragedy. “King sees ... at Yarra Valley Living Centre, set in 40 acres of natural bushland in Yarra Junction, Victoria. The foundation provides a ...
- Meditation: a simple way to detox your mind
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... you’re transcending more often. You can start with a guided meditation if you like. Another form of meditation is ...
- Liver cleanse: is it for you?
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... without the restriction of diets or the guilt that comes with overindulgence ... supplements most people could benefit from to aid in natural detoxification? Selenium – because the soils in Australia ...
- Melissa Ambrosini's healthy habits
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... a good massage. But I take a jar of organic coconut oil with me, and ask them to use it. Your skin is your largest organ and whatever ...
- 5 stress management tips from Nat Kringoudis
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... on your team is so important. If someone is not aligned with your vision that’s their thing; it’s a reflection on you. ...
- DIY ingrown hair treatment
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... skin feeling silky and smooth. Mix a cup of white sugar with half a cup of jojoba oil or coconut oil. Add in 5 to 10 drops of tea tree ...
- Pregnancy pampering
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... women, pregnancy is a breeze. A blissful, beautiful time with glowing skin, glossy hair, inner peace and an overall feeling of total ... to high amounts of it. There are many spas that use only natural, organic products and it is best to seek these out to avoid unnecessary ...
- Gluten free, seeded banana bread
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... banana bread? Especially when it's gluten-free and packed with wholesome ingredients like chia, honey and coconut. ... into a well-greased loaf pan, coat the bottom of the pan with dessicated coconut to prevent the mixture sticking. Top with desired ...
- Smoothies 101
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... Step up your smoothie game with these simple ideas and additions. Share: ... WHAT: 1 to 2 scoops protein powder, ½ cup natural yoghurt, ¼ cup nuts, 1 tbsp chia seeds, 1 tbsp flax, 1 tbsp ...
- The truth about period myths
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... Us ladies are graced with a call from nature once a month and surely because it’s frequency, we ... cure think again! “Taking good care of your hormones with good nutrition, the right amount of sleep , exercise and managing ...