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- Barbecued prawns with charred kale and avocado puree
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... of cracked pepper to a small ovenproof saucepan, cover with foil and place in the oven for 1½ hours. Meanwhile, using a sharp ... and plate on high. Brush the flesh side of the prawns with the parsley and garlic mix and season well. Grill the prawns flesh side ...
- Superfood spotlight: cooking with chickpeas
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... superfood that's cheap to buy, easy to prepare and packed with nutrients, fibre and protein. Find out how you can make the most of these ... digestion, stabilise blood sugar levels, support your natural immunity and more. They are also a potent package of protein, vitamins ...
- Carrot cake with cream cheese
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... My carrot cake with cream cheese icing also has some sneaky veg in it and lots of spice and ... 2 tbsp cinnamon 5 medium carrots , grated with skin on 1 ½ cups wholemeal self-raising flour ...
- Melbourne’s first Urban Wellness Retreat
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... team at Yardmill and an invigorating wellness experience with the cheerful team at Happy Melon. Catering to all dietary and lifestyle ... Yardmill understands the importance of nourishing bodies with seasonal and locally grown produce. For Yardmill’s founder, Tracey ...
- How to perfect your posture
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... the human body is its ability to heal and restore itself with just a little help. Muscles have elastic properties, which means they can return to the right length with a bit of stretching and strength work, and the hormonal system is fluid, ...
- Pete Evans' one pot chicken curry
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... A delicious chicken curry with heirloom tomatoes, perfect for a hearty dinner. ... bowl, add the spice paste and toss to coat well. Cover with plastic wrap and marinate in the fridge for 2 hours or, for best results, ...
- How to get back into the healthy flow of life
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... and incidental exercise is becoming extinct. We work out with machines (think women spending hours on the treadmill), we monitor heart ... every level. Combining a weak constitution with high stress can see our hormones influenced in a way that flicks our body ...
- Raw vegie salad with birdseed and pomegranate
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... toss. Hit the back of each pomegranate half with a wooden spoon so that the juicy seeds pop out onto the salad. Season and ...
- Ethical fashion: what you should buy
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... disadvantaged farmers a chance to improve their lives with the opportunity to sell products for the same prices and ... the switch, grab the June/July edition of Australian Natural Health Magazine . (Lifestyle) ...
- Ecopads Australia: making a difference for women around the world
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... Brisbane-based social enterprise Ecopads Australia along with Eco Femme are launching a crowd funding campaign to make an environmental ... Syndrome and can exert hazardous chemicals in our bodies. With no hidden chemicals, cloth pads are a safe option. ...