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- Roasted pumpkin and ricotta pita pizza
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... to 200°C (180°C fan-forced). Line a baking tray with baking paper. Place the pumpkin pieces in an ovenproof baking dish and lightly spray with oil, making sure they are evenly coated. Sprinkle over the oregano and ...
- Kale salad with a creamy chilli dressing
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Delicious vegan food Dorota and Walter Trupp share their raw food recipes. ...
- Energy cleansing with the Five Tibetans
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... through the use of breath, intention and movement, often with the help of a practitioner. Sound medicine is another form of energetic ... each of the chakras, according to yoga, are aligned with endocrine or hormone-secreting glands. By bringing energy and movement to ...
- 5 ways to control your emotions
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... responsibility for your thoughts, feelings and behaviour with our top 5 tips. ...
- Boost your libido naturally
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... nutritionist, Steph Lowe, gives you the lowdown on the all-natural libido boost Share: Facebook Twitter ... salary on oysters for dinner every night. Fill your plate with these five essential nutrients and you will rock your partner’s ...
- Corn tamales
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... Chef, Simon Bryant, explores the flavours of Latin America with this meat-free Mexican dish. ... tamales when corn is long gone and just season the masa with different vegies. Alternatively, you can buy pre-dried husks from Mexican ...
- 6 wines that go great with seafood
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Cooking prawns, scallops, swordfish or calamari? We've got a wine for you ...
- OCD - signs, symptoms and treatment
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... asthma, and there are thought to be thousands more living with it undiagnosed. “Victims of OCD engage in bizarre and ... Unlike compulsive shoppers or compulsive gamblers, people with OCD derive no pleasure from performing their rituals. They find them ...
- Roast vegetable & couscous salad
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... Dressing ½ cup natural reduced fat yoghurt ½ cup Vitasoy Soy Milky Lite ... zucchini, onion, capsicum into baking dish and toss with olive oil. Bake at 180°C for 30-35 minutes or until tender and golden. ...
- Fasting - the restorative effects
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... youthful vigour and enables us to become more connected with the spiritual aspects of our selves . In a society prevalent in ... of cleansing and detox. There is some controversy among natural therapists about the benefits of total or water fasting. Given the ...