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- Grape and fennel salad
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... Fennel is a great addition to summer salads. Share: Facebook Twitter ... celery and spring onions; toss to coat. Serve topped with almonds . Tip: To toast chopped, small or sliced nuts, cook in a ...
- How to improve your workplace
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... this unhappy in our workspace. So why not lift the morale with a few workplace changes? By Louise Collins. ... 62 per cent are overweight and, consequently, employees with poor overall health status take up to nine times more sick leave than ...
- Are you living on adrenalin?
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... and upset stomach. These symptoms usually go hand in hand with emotional overwhelm (cue the teariness, grumpy outbursts or desire to ... says Teresa Mitchell-Paterson, a senior lecturer in natural therapies at the Australasian College of Natural Therapies. Making ...
- Cha soba salad with seared scallops
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... and thoroughly combine all the vegetable ingredients with the soba. Set aside. In a small bowl, combine all the dressing ... soba into a neat, round stack. Lightly coat scallops with olive oil and pan fry until cooked (two to three minutes). Drizzle lime ...
- Fudgy chocolate coconut cake (vegan)
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Made with raw cacao powder ... to 200ºC. Line a non-stick spring-form cake tray with baking paper or a light spray of canola oil. Sift the flour, cocoa, ...
- Tuna noodle casserole
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... tuna noodle casserole usually tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with non-fat milk thickened with a bit of flour. Share: Facebook Twitter ...
- Write your way to happiness
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According to a study published in Psychosomatic Medicine, revisiting your childhood ‘Dear diary’ habit may have more benefit than simply allowing you to express your crushes, your dreams and your wrongdoings. ...
- Thai prawn and snow pea salad
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... tender but still bright green. Drain and put in a bowl with the chilli, shallots, lemongrass, prawns and ginger. Make the dressing. Mix the coconut with the garlic, fish sauce, sugar, lime and chilli. Tear the mint and Thai ...
- Roast pumpkin with mushroom-and-bread stuffing
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... This roast pumpkin with a mushroom-and-bread stuffing makes a beautiful vegetarian entrée. ... garnish, save the seeds from the pumpkin, toss them with spices and roast them. If you use a kobocha or butternut, opt for ...
- Thai pork and sweet potato soup
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... through the lime juice, sugar and fish sauce, then scatter with the coriander leaves, spring onions, kaffir lime, and serve. Recipe ... School . Browse more healthy recipes or connect with us on Facebook ! (Food) ...
... this unhappy in our workspace. So why not lift the morale with a few workplace changes? By Louise
... and upset stomach. These symptoms usually go hand in hand with emotional overwhelm (cue the tearin
... and thoroughly combine all the vegetable ingredients with the soba. Set aside.
In a small bowl
... tuna noodle casserole usually tends to be made with canned soup and whole milk, which means high f
According to a study published in Psychosomatic Medicine, revisiting your
... tender but still bright green. Drain and put in a bowl with the chilli, shallots, lemongrass, pr
...
This roast pumpkin with a mushroom-and-bread stuffing make
... through the lime juice, sugar and fish sauce, then scatter with the coriander leaves, spring onion