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- Minted pea soup with poached egg & tofu
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... Vegetarian soup ideas from The Fit Foodie, Sally O'Neil. Share: Facebook ... before adding mint and peas. Cover and return to the boil for three minutes until peas are tender but still retain their bright ...
- Raw carrot cake
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... A delicious cake recipe from The Fit Foodie, Sally O'Neil. Share: Facebook Twitter Ingredients (serves 2) For the cake 1 cup oats 200g carrot, chopped 35g pecans ...
- Carrot and roasted sweet corn risotto (gluten free)
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... and pepper METHOD With a sharp knife, cut the kernels off the corncobs. Cut the carrots into three-to-four-mm slices. Chop the onion ...
- Chickpea, lemon and basil pasta soup (vegan)
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... loosely packed basil, torn Method Heat the coconut oil over a medium heat and sauté the onions and garlic for five to six minutes until cooked and fragrant. ...
- Dandelion greens with toasted garlic & almonds
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... works for just about any green, but we especially love the bite of dandelion leaves. Share: Facebook ... make it with mellower greens like chard or spinach, skip the blanching (step 1), which is included to tame the bitter flavour. ...
- Lovedale Long Lunch, Hunter Valley
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... Each year, hoards of foodies descend on the Hunter Valley on the third weekend of May. Share: Facebook ...
- Crispy-skinned fish with pippis and sea herbs
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... ½ lemon, juiced METHOD Score the base of the tomatoes and blanch in hot water for about 30 seconds. Peel and cut into ...
- Rosemary & chocolate hot cross buns (gluten & sugar free)
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... Twitter Ingredients (makes 12 buns) For the bun ¾ cup buckwheat flour + extra for dusting ... oil ¾ cup soy or coconut milk For the cross ¼ cup buckwheat flour 1 sprig rosemary ...
- Raw chocolate bark
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... Method In a large bowl, gently mix the oil, coconut sugar and cacao powder together. Fold in the amaranth puffs until combined. Pour into a lined tray and freeze for 30 ...
- WIN 2 Destination Flavour DVDs, worth $30!
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... Liaw takes food lovers on a journey of discovery along the entire length of Japan – from its frozen north, through the ... to editor@nourishmag.com.au or via post addressed to Nourish Competition, PO Box 4075, Mulgrave Vic 3170. Entries must include ...