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- Vietnamese beef soup with noodles (Pho Bo)
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... Probably the most famous of Vietnamese dishes, pho is said to have medicinal qualities due to the wholesome nature of the beef broth, as well as herbs and spices used to ...
- Salt cod salad (Bacalhoada)
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... Bacalhau (dried salt cod) was introduced to Brazil by the Portuguese, who have been using this preserving technique for centuries, ... Twitter Bacalhoada is cherished throughout the country and is usually prepared for special occasions, especially at Easter ...
- Beware the gluten-free hype
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... a healthy one according to recent research. The University of Florida has found that gluten-free diets are often lacking ... Browse gluten-free recipes from our sister publication Nourish! (Health) ...
- Vanilla poached prawns
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... The delicate notes of the spice marry wonderfully with the sweetness of the prawns, and here the ...
- Almond butter, banana & date sandwich
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... ½ tsp cinnamon Method Spread on the almond butter and top with sliced banana. Cut up the medjool date and place on top. Sprinkle with cinnamon. Either place ...
- Seared red snapper with salsa verde
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... This red snapper dish takes the classic chimichurri salsa of Argentina, and adds a twist with some Mexican flavours that give body and delicate flavours to the sauce. Share: Facebook Twitter ...
- Skin cell regeneration 'doubles at night'
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... skin cell regeneration doubles at night, peaking between the hours of 11pm and 4am, which explains why sleep deprivation results in ... (try rosehip or jojoba oil-based products ) or try the newly released 100% Pure Brightening Night Balm ($39.95), which uses ...
- Acai berry - breakfast of champions
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... According to legions of health food bloggers, the latest and greatest way to bounce out of bed is for a bowl of this Brazilian superfood. The acai berry is a tropical fruit packed with a high concentration of ...
- Do I have a food intolerance?
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... Q: I feel bloated all the time and suffer from indigestion. I’m pretty sure that I can’t eat dairy and may have a wheat intolerance, but what is the best way to test for this? And how is this done? Janella: You ...
- 3 natural ways to combat hay fever
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... rhinitis (commonly known as hay fever) is brought on by the high levels of pollen and can be incredibly debilitating for sufferers, ... nasal sprays and douches can help unblock the nose and relieve symptoms. 2. Vitamin C is a natural ... Smear some paw paw ointment inside your nostrils to stop the pollen from touching and irritating the lining of your nose. We ...
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Probably the most famous of Vietnamese dishes, p
... Bacalhau (dried salt cod) was introduced to Brazil by the Portuguese, who have been using thi
... a healthy one according to recent research.
The University
of Florida has found that gluten
...
½ tsp cinnamon
Method
Spread on the almond butter and top with sliced b
...
This red snapper dish takes the classic chimichurri salsa of Argent
... skin cell regeneration doubles at night, peaking between the hours of 11pm and 4am, which explains
... According to legions of health food bloggers, the latest and greatest way to bounce out of
...
Q: I feel bloated all the time and suffer from indigestion. I
... rhinitis (commonly known as hay fever) is brought on by the high levels of pollen and can be incre