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- Beauty tips for your 20s, 30s, 40s and 50s
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... In your 20s... Your 20s is the time to start investing in your skin, says Dr Serene Lim , a Perth-based ... as it can get to support healthy skin,” Dr Lim says. Nourish your skin with healthy fats, grass-fed organic meats, wild-farmed fish, ...
- Chlorella: an immunity boosting superfood
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... Background Chlorella is said to be one of the most nutritionally dense foods found in nature. Discovered in the late 19th Century, it’s a type of algae that grows only in fresh ...
- Chorizo and tomato tart
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... and flowers, to garnish Method Preheat the oven to 180°C fan-forced and line a baking tray with baking paper. Lay the pastry sheet on the prepared tray and brush with eggwash. Using a ...
- Raw chocolate bark with pomegranate & pistachios
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... spoon). Sprinkle pomegranate, pistachio and salt over the top while chocolate is still wet. Chill in freezer until set, this ... take 10 to 15 minutes. Store in an airtight container in the freezer until ready to eat/serve. Browse more raw chocolate ...
- Paleo lamingtons
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... Try this paleo take on the humble lamington ... Ingredients (makes 16) For the sponge cake Just under ⅔ cup of coconut oil 4 ...
- Lola Berry: How nutrition changed my life
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... felt like a better version of myself and it was all the result of simply eating good food” ... If you eat junk, you feel like junk. Food is meant to nourish you. When you pick up a product at the supermarket and the ingredients ...
- Chicken with pomegranate molasses
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... We love the sweet and tangy flavour of pomegranate molasses with chicken. ... Freshly ground black pepper Method For the marinade, place all the ingredients in a jug or bowl and whisk to combine. ...
- Noodles with prawns and pickled cucumber
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... Pinch sea salt Method For the marinade, whisk all the ingredients together in a large, shallow non-reactive dish. Add the prawns ...
- Cauliflower, sweet potato & lentil curry
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... coriander, to serve Method Place the fennel, coriander and cumin seeds in a non-stick frying pan over medium ... minutes or until fragrant. Transfer to a mortar, then add the turmeric, curry powder and a large pinch of salt and pepper and grind to a ...
- Watermelon, apple and pickled ginger mocktail
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... guilt-free cocktail is perfect for parties and drinks with the girls. Share: Facebook Twitter ...