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- Yoga poses for healing & immunity
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... variation emulates him thrusting swords from both hands. The pose develops balance and stability, courage and confidence. It’s ... – pretty much works every muscle. By stimulating the abdominal organs, it aids digestion and can relieve backache . More ...
- Savoury spring pies
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... Capture the fresh flavours of spring with these beautiful little handmade pies. ... or coconut oil Method To make the dough, sift flour and salt into a large mixing bowl. Pour in oil and blend ...
- How can we override feelings of jealousy?
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Wisdom from the Dalai Lama In June 2015, his Holiness the Dalai Lama returned to Australia for the 10th time to share his timeless ...
- 5 proven health benefits of avocados
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... fats are needed to maintain heart health and aid in the body’s absorption of fat-soluble vitamins and carotenoids. Avocados ... also rich in... Folate: Everyone needs the B group vitamin folate as it contributes to normal blood formation and cell ...
- Turmeric honey elixir
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... acts as a natural anti-inflammatory and can increase the antioxidant capacity of the body. Try it in this delicious juice drink. ... cooled Method In tall glass, mix together the spices, honey and orange juice until well combined. Add the warm water ...
- Adelaide Night Noodle Markets 2015
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... Share: Facebook Twitter Come for the abundance of with food stalls with offerings such as dumplings , dosa, ... and nightly entertainment to delight market-goers. The Adelaide Night Noodle Markets are brought to you by Good Food Month in ...
- Red onion lentil soup with manchego toasts
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... hearty vegetarian soup is a great mid-week meal. We love the conbination of lentils, mustard and fresh thyme. And who doesn't love ... or ghee Method Rinse and drain the lentils. Slice the onions into rounds. Heat coconut oil in a large ...
- Banana flour chocolate bombs
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... Remove from heat. Dip balls into chocolate. When the choc layer is cool, place in fridge. Try not to eat all of them at once! Recipe and images from The Source Bulk Foods in Prahran, Melbourne NEXT: Fig, ...
- Yoga poses for happiness
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Try the Pigeon, Urdhva Dhanurasana and Sukhasana pose ... This hip-opening pose can be simplified by leaving the back leg straight and coming into a gentle forward bend. As we store ...
- Farro porridge with red grapes and pomegranate
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... and sunflower seeds Method Cook the farro in water until tender. Drain. Cooking time can vary from brand to brand so cook according to instructions. Place the cooked farro in a heavy-based saucepan with the milk, sugar and ground ...
... variation emulates him thrusting swords from both hands. The pose develops balance and stabili
... fats are needed to maintain heart health and aid in the body’s absorption of fat-soluble
... acts as a natural anti-inflammatory and can increase the antioxidant capacity of the
...
Share: Facebook Twitter Come for the abundance of with food stalls with
... hearty vegetarian soup is a great mid-week meal. We love the conbination of lentils, mustard and f
... Remove from heat.
Dip balls into chocolate. When the choc layer is cool, place in fridge.
... and sunflower seeds
Method
Cook the farro in water until tender. Drain. Cooking t