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- Homemade icy poles
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... them to something sweet, colourful and refreshing (all the while luring them away from the chemical-laden store-bought kind). You really don’t need ...
- Anti-wrinkle power foods
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... C and A, which are well-known anti-ageing vitamins, the red, pearl-like seeds in this heart-healthy fruit help prevent the ... creamy, green fruit is rich in essential oils that help nourish the skin and retain its moisture. Containing oleic acid, which acts ...
- What causes vaginal odour?
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Ask the experts Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
- Fruity-nut cottage cheese with raspberry sauce
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... Swap this… The high amount of sugar in cakes, sweet biscuits, chocolate and confectionery ... have to be just sugar and fat – fill up on the good stuff! Fruity-nut cottage cheese with raspberry sauce ...
- Yoga - the eight limbs
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Mastering the mind is the true aim of yoga, despite what you may have gleaned from some of the modern ...
- Natural solutions to First Aid
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Even the most well-planned holiday can go wrong if you unexpectedly get sick or ... bandage tape. Sunburn Most of us have felt the ramifications of indulging in too much sun . If you are planning a trip ...
- How to spring clean your home
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Transform the areas that may not be working ... personal drive and commitment to projects. The underlying issue tends to be career oriented. You need to recycle or give away any clothes ...
- How to be grateful
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... Have you ever stopped to think about the energy you bring to your relationship? ... No matter how huge the problems in your relationship , relationship councellor Margie Ulbrick ...
- Drinking the right water
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... Water is the basis of our existence, and drinking the right water may improve the quality and quantity of your life. ...
- Common skin problems and their causes
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... trouble with your skin? Tried every lotion and potion on the market only to be continually frustrated by lack of results? ... Loving the skin we are in is an important part of feeling happy and healthy . ...
... them to something sweet, colourful and refreshing (all the while luring them away from the
... C and A, which are well-known anti-ageing vitamins, the red, pearl-like seeds in this heart-health
...
Swap this…
The high amount of sugar in cakes, swee
...
Have you ever stopped to think about the energy you bring to your relationsh
... trouble with your skin? Tried every lotion and potion on the market only to be continually frustra