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- Cajun lamb & couscous
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... Short on time? Throw some lamb cutlets on the barbie and whip up a cous-cous salad with cranberries and baby spinach. ... dissolved stock cube. Set aside for 5 minutes or until all the liquid has been absorbed. Use a fork to separate the grains and make the ...
- Irritable bowel syndrome (IBS)
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... Naturopath Katie Jean Boulton looks at the symptoms and assists us with the alternatives in treating this debilitating condition. ...
- Tofu Parmigiana
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... Instead of having a greasy, battered coating, the tofu ‘steaks’ in our revamped Parmigiana are breaded and lightly ... into four steaks and pat dry. Sprinkle both sides of the tofu with garlic powder and salt and then dredge in the breadcrumb mixture. ...
- Australia's Biggest Morning Tea
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... for Australia’s Biggest Morning Tea and raise money for the Cancer Council of Australia. Share: Facebook ... donation to Cancer Council. Every single dollar helps in the fight against cancer. Let’s join together to do something BIG! ...
- Seafood and snowpea tagliatelle
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... Heat a saucepan with water on moderate heat and cook the pasta. Heat a frypan on moderate heat and add the oil and onion and cook until transparent. Add the prawns, scallops and ...
- Kale salad with a creamy chilli dressing
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... Ingredients (serves 4) For the wilted kale: 2 bunches of kale 1 teaspoon salt 1 ... 2 avocados peeled and cut into wedges For the dressing: 2 avocados, peeled 1 tablespoon smoked paprika ...
- Pear butter (sugar free)
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... Simmering pears in pear nectar (available in the health food section of supermarkets), and then reducing the purée until thickened, produces an exceptionally rich-tasting spread that ...
- Energy cleansing with the Five Tibetans
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... Sally Mathrick explores the ancient yoga practice of the Five Tibetans ... The sixth exercise is an energy lock, to help build and nourish good energy in the body, and is said to have an effect on sexual ...
- The myths about fat
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... There has recently been a revolution in the way scientists look at fat. First it was proven that low-fat diets can ... Facebook Twitter In March 2010, researchers from the Children’s Hospital Oakland Research Institute and the Harvard School ...
- Pork, apple & miso noodle soup
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... and cook, stirring occasionally, until no longer pink on the outside, about two minutes. Stir in apples and cook, stirring occasionally, ... water; bring to a boil. Add noodles and cook according to the package directions, stirring occasionally. When the noodles are almost ...
... Short on time? Throw some lamb cutlets on the barbie and whip up a cous-cous sala
... Naturopath Katie Jean Boulton looks at the symptoms and assists us with
... Instead of having a greasy, battered coating, the tofu ‘steaks’ in our revamped P
... for Australia’s Biggest Morning Tea and raise money for the Cancer Council of Australia.
...
Heat a saucepan with water on moderate heat and cook the pasta.
Heat a frypan on moderate
...
Ingredients (serves 4)
For the wilted kale:
2 bunches o
... Simmering pears in pear nectar (available in the health food section of supermarkets
...
Sally Mathrick explores the ancient yoga practice of the
... There has recently been a revolution in the way scientists look at fat. First i
... and cook, stirring occasionally, until no longer pink on the outside, about two minutes. Stir in a