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- Magnesium boosts metabolism
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... to remember which food is high in magnesium is to look at foods that are high in fibre, including legumes, whole grains , vegetables ...
- Teff – the latest celeb food craze
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... An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow. ...
- Foods to reduce cellulite
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... Massages will also help for this reason. Foods to eat Your diet needs to be ‘clean’. This means avoid all junk and processed foods and increase your intake of fruit, vegies and plant-based protein. Be ...
- Homemade health foods
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... Some health foods are easier to make at home than you'd guess and come packed with more ... from the burgeoning number of supermarket ‘ health foods ’ is more daunting than ever, but more Australian families are ...
- Dandelion greens with toasted garlic & almonds
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... Orange-scented green beans with toasted almonds (Iron Rich, Side Dishes , Vegetables, Vegetarian, Recipes) ...
- Fertility boosting foods & supplements
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... extend the shelf life of the product. Also avoid any GMO foods like soy, corn and canola. Reduce stress! This is the most important thing to consider. - Janella Purcell NEXT: Foods to avoid while pregnant>> (Food, Health) ...
- Roasted eggplant salad (vegan)
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... A healthy vegan salad that's high in fibre and iron. Share: Facebook Twitter ... Browse more healthy salads>> (High Fibre , Iron Rich, Lunch, Salad, Vegetables, Recipes) ...
- 14 high fibre foods
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... well as some types of cancers. 14 high-fibre foods Avocado Black beans High fibre bran cereal Broccoli ...
- Grilled tempeh salad with sesame-ginger dressing
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... or with added grains) near refrigerated tofu in natural-foods stores and most large supermarkets. Browse more healthy salad ideas>> (Iron Rich, Lunch, Salad, Recipes) ...
- Sprouts
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... Leafy greens, in particular, are rich in the B vitamin, folate. Folate helps to produce neurotransmitters that ...