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- Discover the benefits of loving kindness meditation
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Soften your heart and sense your beauty Sarah Ball shares ways in which metta bhavana (loving kindness) meditation allows you to connect. ...
- The better burrito recipe
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... Facebook Twitter Ingredients (Serves 1) My healthy take on this Tex-Mex favourite, this burrito won’t leave you ...
- Roasted sweet potato fries with lemon cashew dip
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... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. ...
- How to eat organic on a budget
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Still can’t see yourself affording to go organic? Here are top tips to make eating organic more cost effective. ...
- Brown rice Nasi Goreng
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... Feeding for a healthy alternative to the humble Nasi Goreng? The Fit Foodie, Sally O'Neil has ... oil gives a great flavour to this dish and contains heart-healthy fats, but you can also use coconut or olive oil too. Here, Sally's ...
- Baked gingerbread porridge with caramelised pecans
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This fragrant porridge is delightfully low in sugar and super versatile. ...
- Tangy lime tart recipe
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... NEXT: Try this delicious tiramisu for another dessert treat. (Desserts, Recipes) ...
- Seven-grain breakfast porridge with granola & salted prune butterscotch sauce
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Nick Gardner shares his yummy breakfast porridge, which celebrates in-season prunes. Share: Facebook Twit ...
- Healthy pitta pizza recipe
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We're seriously loving this easy pizza by The Fit Foodie, Sally O'Neil. Share: Facebook Twitter ...
- Get glowing smoothie bowl recipe
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Gorgeous bowls that are almost too good to eat. Skin and beauty expert, Carla Oates shares her delightful smoothie bowl packed with fibre, vi ...