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Discover the benefits of loving kindness meditation

Soften your heart and sense your beauty Sarah Ball shares ways in which metta bhavana (loving kindness) meditation allows you to connect. ...

The better burrito recipe

... Facebook Twitter Ingredients (Serves 1) My healthy take on this Tex-Mex favourite, this burrito won’t leave you ...

... Facebook Twitter Ingredients (Serves 1) My healthy take on this Tex-Mex favourite,
Roasted sweet potato fries with lemon cashew dip

... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. ...

... Bake them in a little healthy oil, and use low GI sweet potat
How to eat organic on a budget

Still can’t see yourself affording to go organic? Here are top tips to make eating organic more cost effective. ...

Brown rice Nasi Goreng

... Feeding for a healthy alternative to the humble Nasi Goreng? The Fit Foodie, Sally O'Neil has ... oil gives a great flavour to this dish and contains heart-healthy fats, but you can also use coconut or olive oil too. Here, Sally's ...

... Feeding for a healthy alternative to the humble Nasi G
Baked gingerbread porridge with caramelised pecans

This fragrant porridge is delightfully low in sugar and super versatile. ...

This fragrant porridge is delightfully low in sugar and super versatile.
Tangy lime tart recipe

... NEXT: Try this delicious tiramisu for another dessert treat. (Desserts, Recipes) ...

... NEXT: Try this delicious tiramisu for another dessert treat. (Desserts, Recipes)
Seven-grain breakfast porridge with granola & salted prune butterscotch sauce

Nick Gardner shares his yummy breakfast porridge, which celebrates in-season prunes. Share: Facebook Twit ...

Healthy pitta pizza recipe

We're seriously loving this easy pizza by The Fit Foodie, Sally O'Neil. Share: Facebook Twitter ...

Get glowing smoothie bowl recipe

Gorgeous bowls that are almost too good to eat. Skin and beauty expert, Carla Oates shares her delightful smoothie bowl packed with fibre, vi ...

Gorgeous bowls that are almost too good to eat.
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