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- Why coffee is good for you
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... at age 80. Moderate coffee consumption also has its health benefits. A 2017 study by the Stanford University School of Medicine ... the risk of its recurrence. “What gives coffee its health benefits isn’t only its caffeine content, but also the antioxidant ...
- Four-ingredient pancakes
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... Repeat for the rest of the mixture, keeping the cooked pancakes warm in the oven in the meantime. Serve with berries and a spoon ...
- Yin ’n’ yang green smash on rye
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The ultimate savoury breakfast. Magdalena Roze shares her yummy smash ...
- Rachael Finch's raspberry pancakes
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... mixture into the frying pan as one large or two smaller pancakes. Cook until golden brown, and flip when bubbles appear on the top of ... now. Find more delicious recipes here. (Food, Health) ...
- Soothe your soul with salt therapy
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... Handful dried flowers (optional) (Body, Health) ...
- Kale bowl with quinoa, fermented vegetables, wakame and avocado
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Fresh and nutritious and flavour-packed. This dish features wakame, a great source of minerals that can be lacking in conventionally grown pr ...
- In season: Chestnuts, the clean comfort food
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Roasted chestnuts are evocative of comforting cool-weather cooking. But, unlike some winter foods, these little morsels of comfort are nut ...
- Uncovering the health benefits of Aloe vera
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... and soothes our mucous membranes, assisting digestive health and supporting the growth of beneficial gut bacteria. In addition, it is a gentle liver tonic. Optimum health starts with good digestion. 2. Immune support Vitamins and ...
- Daily Ayurvedic practices for wellness
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... bodies repair and rejuvenate themselves. (Beauty, Body, Health, Lifestyle, Mind) ...
- The health benefits of bone broth
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... which our bodies can use for key enzymatic reactions, bone health and to maintain fluid balance. Other compounds could include ... So, how healthy is it? While some of the health claims around bone broth can be backed up by science, ... impair our immune status and opens us up to a variety of health problems. That’s precisely why bone broth, as a liquid food well ...