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- Health benefits of raw food
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... diet. Interestingly, when the diet is composed of 50% raw food and 50% cooked food, we function well and our immune system is in balance. ...
- Nutrients for a healthy heart
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... at any size>> Photo credit: Thinkstock (Food, Health) ...
- Health benefits of nut butters
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... you are automatically boosting the nutrient level of your food,” says Hohaia. “The combination of healthy fats, good protein ... folate, calcium, vitamin E and magnesium. A low glycaemic food, it’s a great spread for diabetics, helping reduce sugar and insulin ...
- Detox & energy chocolate slice
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... circle cake tin with baking paper and set aside. In a food processor, add nuts, seeds and psyllium husks and whiz until coarsely ... aside. Add chopped dates and all other ingredients to food processor and whiz until a sticky paste-like mixture forms and add to ...
- Sugar alternatives
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... alternatives to this horrible and highly processed food that makes us fat, diabetic and hyper. Not to mention creating cavities ... consumption>> Photo credit: Thinkstock (Food) ...
- Spring detox foods
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... says Dr Liu. NEXT: How long should i detox? (Food) ...
- 10 reasons to avoid grains
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... By naturopath Caroline Robertson (Food) ...
- Watermelon, cucumber, lemon & mint flavoured water
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... NEXT: Pineapple smoothie recipe>> (Food) ...
- Pineapple smoothie recipe
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... more recipes or connect with us on Facebook! (Food) ...
- Tofu tacos with grilled pineapple & mango salsa
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... until cool enough to handle. Chop into chunks and add to a food processor or blender. Add remaining ingredients to food processor and pulse until combined and a chunky salsa-like texture has ...