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- Mint, lime, cucumber and elderflower sparkler
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... With so many barbecues, parties and events crammed into the Christmas holidays, a break from the constant ... ends removed, halved and thickly sliced Handful of mint leaves 1 small Lebanese cucumber , sliced into rounds ...
- Karmic cleansing
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... Founded by Will and Sam de Bruin, the pair has created a low-fructose juice cleanse to help reduce toxicity, balance acidic levels and boost the immune system. Sam says a juice cleanse can help you break ...
- Citrus burst chia seed drink
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... better than freshly squeezed juice that is preservative and added-sugar free. ... to make juice. Combine all ingredients and let sit for 30 minutes to let chai seeds puff up. Add more water if desired. Serve ...
- Is your stomach overly acidic?
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... Try to do some gentle, outdoor exercise every day, and let your feet have direct contact with the earth – no shoes. If you ... a strong probiotic from a health food store. Ask for a multi-strained probiotic, and take the whole bottle. Aloe vera juice will ...
- Should you seek professional help?
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... Take control of your life with health and wellness coaching ... achieving success, it’s no surprise we’re looking for specific guidance on how to improve our chances. ...
- Liver cleanse: is it for you?
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... out the importance of maintaining balance in your diet and lifestyle all year round, without the restriction of diets or the guilt ... weaknesses lie within your diet? What tips do you have for our readers, to help keep those weaknesses at bay? I have found ...
- Melissa Ambrosini's healthy habits
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... See if they work for you! ... Ambrosini swears by dry body brushing, organic coconut oil and daily yoga sessions. Here, she explains why... ...
- 11 ingredients for a flawless complexion
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... Great skin starts with good health and wholesome eating habits. If you’re stressed out, burning the candle ...
- Make-up for brunettes
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... The best shades for making the most of your hair ... investigates the best shades to wear on your eyes, lips and cheeks to make the most of your natural colours. ...
- DIY ingrown hair treatment
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... At home remedies to treat ingrown hairs and razor bumps. ... to help you get your pins back to spot-free perfection but for seriously stubborn ingrowns, see a dermatologist. ...
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With so many barbecues, parties and events crammed into the Christmas h
... better than freshly squeezed juice that is preservative and added-sugar free.
... Try to do some gentle, outdoor exercise every day, and let your feet have direct contact with the
...
Take control of your life with health and wellness coaching
... out the importance of maintaining balance in your diet and lifestyle all year round, without the r
...
Great skin starts with good health and wholesome eating habits. If you&rsq
