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- Sweet potato and chickpea salad
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... This sweet potato and chickpea salad recipe makes a great vegetarian weeknight meal, and it's ... Juice from half a medium lemon 400g diet natural yoghurt 1 cup chopped fresh coriander leaves ...
- Are you in a controlling relationship?
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... can be manipulative, often intimidating, highly critical, and usually skilled at debate to the point of distorting the truth and, by ... a conflicting desire, such as ‘I’ve been cleaning the house all day and you haven’t lifted a finger.’ ...
- 8 ways to redistribute the power balance
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... There are ways to redistribute the power balance and get back on the same team, discovers David Goding. ... is the path in which you assert your own rights, and support the rights of others.” 2. Speak slowly and don’t ...
- Choose a rainbow of fruits and veg
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... Variety is key to healthy eating and the easiest way to make sure you have a good mix of fruits and vegetables ... magnesium and calcium to build healthy bones. Green fruits and vegetables Including broccoli, beans, spinach, ...
- What's your colour personality?
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... Experts believe colour can boost happiness and reduce stress ... joy and self-empowerment and reduce anxiety. Green encourages spiritual healing, harmony and trust. Pink denotes ...
- Peaceful parenting - a lesson in meditation
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... of which, we never quite understand until we are in it. And once we’re in, we’re in it for life. At times you wish you could get out and just be with yourself for a while. "And that’s ok," says ...
- Spiced Prawns and Dolmades with Saffron Vinaigrette recipe
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... Using organic local produce and from-the-garden ingredients couldn’t be more important for Dan Trewartha, ... 2 tsp harissa 2 tbsp olive oil 8 large green prawns, peeled, deveined 40ml white balsamic vinegar 1 ...
- How to make healthy food choices
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... While doing your weekly shop at the farmer's market and from local organic producers is the ideal, for many of us, shopping at the ... way to make your list is to add to it during the week, and to have a healthy eating plan in place so that you know what should go on ...
- Food rules to live by
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... diet responsible for a wealth of prolific illnesses and onto positive, healthy, simple enjoyable eating habits. Scroll down for his top tips and advice. What foods shouldn't we eat? “Don’t ...
- Aromatherapy recipes
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8 natural ways to ward off insomnia, stress, headaches and hangovers ...
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This sweet potato and chickpea salad recipe makes a great
... can be manipulative, often intimidating, highly critical, and usually skilled at debate to the poi
... There are ways to redistribute the power balance and get back on the same team, discover
...
Variety is key to healthy eating and the easiest way to make sure you ha
... Experts believe colour can boost happiness and reduce stress
... of which, we never quite understand until we are in it. And once we’re in, we’re in it
...
Using organic local produce and from-the-garden ingredients couldn
... While doing your weekly shop at the farmer's market and from local organic producers is the
... diet responsible for a wealth of prolific illnesses and onto positive, healthy, simple enjoyable e
