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Roasted sweet potato fries with lemon cashew dip

... necessary. Resist the urge to add water – the oils from the nuts will eventually release to form a creamy butter; just be patient! ... $34.99.   (Gluten Free, Side Dishes , Vegan, Vegetables, Recipes) ...

... necessary. Resist the urge to add water – the oils from the nuts will eventually release to
6 ways to kick-start your detox program

Advice from the natural health experts ... “Eat mainly plants, particularly organic fruit and vegetables, along with wild fish, small amounts of grass-fed animal protein, ...

Advice from the natural health experts
Homemade seed crackers (nut free)

... then put on 175°C for 12 hours. Remove the crackers from the Teflex sheet and cut all the way through to create individual ...

... then put on 175°C for 12 hours. Remove the crackers from the Teflex sheet and cut all the way
AntiGravity aerial yoga

... AntiGravity aerial yoga uses a silk hammock suspended from the ceiling to literally heighten your yoga practice. ... of balance and gentle decompression of the spine. From complete beginners to professional athletes, the classes are both a great ...

... AntiGravity aerial yoga uses a silk hammock suspended from the ceiling to literally heighten
Quinoa balls with roast capsicum salsa (gluten free)

... We love these gluten-free quinoa balls from nutritionist Dorota Trupp. Share: Facebook ... 1 tbsp finely chopped parsley 1 tbsp grated cheese ½ onion, finely chopped 2 cloves garlic ...

... We love these gluten-free quinoa balls from nutritionist Dorota Trupp.
Yoga for high blood pressure

... students with HBP (medicated or otherwise) seek advice from their health care practitioner prior to practising any yoga technique to ...

... students with HBP (medicated or otherwise) seek advice from their health care practitioner prior t
Health benefits of raw food

... We all benefit from adding raw foods to our diet. Interestingly, when the diet is composed of ... is to consume lots of raw foods , such as fruit and vegetables, as well as fermented foods, such as kefir or sauerkraut, that are ...

... We all benefit from adding raw foods to our diet. Inte
How to optimise your yoga workouts

Tips from yoga teachers ... the best results – physically and emotionally – from your yoga practice. ...

Grilled kingfish with vegetable nori rolls

... 1 lemon, zested and juiced 2 tsp soy sauce 400 g Kokuho rose sushi rice Method Combine mirin ... of the rice and top with a selection of finely sliced vegetables. Lift the mat and roll sushi roll tightly; brush nori with a little ...

... 1 lemon, zested and juiced 2 tsp soy sauce 400 g Kokuho rose sushi rice
Chili and cinnamon hot chocolate

... Delicious winter warmers from Green Cooks ...

... Delicious winter warmers from Green Cooks
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