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Raw chocolate mousse

Made with raw cacao powder ... Raw chocolate mousse made with avocado, coconut and raw cacao powder. Share: Facebook Twitter ...

Made with raw cacao powder
Coconut & lime prawns with herbed black rice

... Love seafood? Try these coconut & lime prawns with herbed black rice. Share: Facebook ... For the prawns 12 fresh prawns , peeled and de-veined 400ml can of coconut milk 3 tbsp flaked or ...

... Love seafood? Try these coconut & lime prawns with herbed black rice.
Grapefruit, haloumi & mint salad

... grapefruit 2 tbsp olive oil 1 tsp Dijon mustard Method Heat a large griddle pan or your barbeque on high ... and place the warm haloumi and grapefruit on top. Scatter with the mint and drizzle with the salad dressing. Season with salt and pepper ...

... grapefruit 2 tbsp olive oil 1 tsp Dijon mustard Method Heat a large g
Health benefits of fermented foods

... From kimchi to kombucha, fermented foods and beverages are finally becoming Western menu favourites thanks to their ... the Western world thanks to ‘New Age hippies’ with a passion for good health. However, in the past five years, the ...

... From kimchi to kombucha, fermented foods and beverages are finally becoming West
Thai salad with rice noodles

Gluten free and high in fibre ... cucumber, cabbage and and capsicum and place in a wok with the green beans and fry for around two minutes in the coconut oil. We ...

Gluten free and high in fibre
Raw chocolate brownies

... Delicious desserts made with cacao ... nuts until it resembles breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and ...

... Delicious desserts made with cacao
Preventing winter sadness

... many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly acidic system. ... Janella Purcell. Ideally, we want an alkaline system with a pH of about seven. Anything below this and we are in an acidic state, ...

... many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly ac
Indian salad (gluten free)

... tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato. Share: Facebook ... chillies 1 tsp nigella seeds 1 tsp mustard seeds 1 tsp fenugreek seeds 2 tsp cumin seeds ...

... tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato.
How to look after your breasts

... the prevalence of breast disease in the global community and highlighted the importance of knowing family medical history. While ... daunting as it seems, it is possible to protect our health with a bit of knowledge and a few simple steps. Know the breastscape ...

... the prevalence of breast disease in the global community and highlighted the importance of knowing
Slow-cooked lamb shanks with lemony gremolata

... them in the crock pot in the morning, press ‘play’ and they’ll be ready in time for dinner. Enjoy them with some steamed greens and shred any leftover meat over cooked vegies for ...

... them in the crock pot in the morning, press ‘play’ and they’ll be ready in time for dinner.
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