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Hazelnut chocolate tart (vegan)

... oven to 180ºC. Lightly grease your tart pan with coconut oil and set aside. Process hazelnuts and shredded coconut ... tart pan. Refrigerate for two to three hours then top with berries and serve. Recipe from Adele at Vegie Head.   ...

... oven to 180ºC. Lightly grease your tart pan with coconut oil and set aside. Process h
Vegie Head hand rolls

... until cooked and then drain and allow it to cool. Then mix with vegan mayo or hommus. Lay the nori sheet down and, with wet fingers, flatten the rice to three edges and leave the fourth top edge ...

... until cooked and then drain and allow it to cool. Then mix with vegan mayo or hommus. Lay
Chicken larb salad

... that’s a winner when you want to either start the meal with something light and tasty or go for a light lunch, says celeb chef Pete ... rice  500g boneless, skinless, free-range chicken breast, minced 2 tbsp cornflour 2 tbsp coconut or olive ...

... that’s a winner when you want to either start the meal with something light and tasty or go for
Pan-fried calamari with caramelised peppers, tomato and olives

... Learn how to prepare and cook calamari with Dorota Trupp's expert tips. Share: Facebook ... and chill to room temperature before you add basil, rocket salad and mix through. Drizzle over the remaining oil and finish with some ...

... Learn how to prepare and cook calamari with Dorota Trupp's expert tips.
Orange oysters

... cream into the reduction and strain. Blend the sauce with a stick blender and pour it over the oysters and garnish with the fennel green and grated orange skin. Recipe from Dorota Trupp; ...

... cream into the reduction and strain. Blend the sauce with a stick blender and pour it over the
Spiced quinoa and eggplant salad

... Method Place quinoa and water into a saucepan, cover with a lid and bring to simmer. Cook until all the water is absorbed by the ... served with all kinds of shellfish, seafood , lamb, chicken, tofu or grilled tempeh. Photo credit: Trupps' Cooking School ...

... Method Place quinoa and water into a saucepan, cover with a lid and bring to simmer. Cook un
Leek and asparagus with soft boiled eggs and garlic purée

... pepper Method Bring a steamer filled with water to the boil. Add the garlic, reduce the heat and simmer for ... the garlic dressing over the leek and asparagus. Garnish with a few rocket leaves, sundried tomatoes and eggs. Serve with a sprinkle ... Photo credit: Trupps' Cooking School (Lunch, Salad, Vegetables, Recipes) ...

... pepper Method Bring a steamer filled with water to the boil. Add the garlic, r
Spelt roast with mushroom sauce

... spelt, or wheat 4 cups of vegetable stock, use chicken stock, beef stock or water as replacement 2 medium-sized ... stirring. Reduce the heat and cover the pot with a lid, cook on a very low heat, until the water is absorbed by the grain ...

... spelt, or wheat 4 cups of vegetable stock, use chicken stock, beef stock or water as repla
Natural ways to treat depression

Dealing with depression is becoming a fact of life in Western society ... and B deficiencies, in particular, are known to be linked with depression. Aspirin and contraceptive pills can deplete the body’ ...

Dealing with depression is becoming a fact of life in Wes
Breakfast smoothie

... Boost your energy levels with this breakfast smoothie from Green Cooks. ... Handful of frozen berries Dollop of 
natural yoghurt Pinch of cinnamon   Place all ingredients into ...

... Boost your energy levels with this breakfast smoothie from Green
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