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- Beef pot roast with five spices
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... Season, then return the meat. Serve by sprinkling it with some fresh herbs such as parsley or coriander. Browse more dinner ideas or connect with us on Facebook . Photo credit: Trupp Cooking School ...
- Grilled kingfish with vegetable nori rolls
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... Set aside. Sprinkle 400 g of cooked and cooled rice with sushi seasoning and mix well. Place the nori shiny side down on a bamboo ... mayonnaise and wasabi along the centre of the rice and top with a selection of finely sliced vegetables. Lift the mat and roll sushi roll ...
- Roasted haloumi and carrot salad
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... Healthy salad ideas from nutritionist Dorota Trupp. Share: ... Cut the passionfruit in half and add the pulp, together with lime zest and lime juice, to the oranges. Add the ginger, grapes and olive ...
- Braised chicken gumbo
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... Leftovers make this chicken gumbo an absolute breeze. The only prep you’ll need to do is to dice ... Browse more dinner ideas or connect with us on Facebook . (Chicken, Dinner, Easy, Low Fat , Quick ...
- Moroccan bulgur & pork casserole
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... Fragrant with North African spices and made hearty with chunks of lean pork, this bulgur ... prawn, cod fillets or chunks of boneless, skinless chicken thighs for the pork. Ingredients (serves 4) 1 ...
- How to deal with winter blues
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... time to reflect and consider what you’d like to take with you into spring – the beginning of another cycle. If you look at ... be ready. I wear a pendant around my neck daily with this quote engraved on it – ‘Live each season as it passes; ...
- Roasted root vegetables with chermoula
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... a medley of root vegetables and winter squash are roasted with chermoula (also spelled charmoula), a quintessential Moroccan spice ... (Any combination will work in this dish; start with about 12 cups of peeled vegetable pieces.) Be sure to peel turnips ...
- Raw pizza with mushrooms & walnut pesto
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... drain and rinse several times), place onto tray and cover with a wet towel. Ensure the towel is wet all the time and place onto a warm ... the food processor and pulse until a mash is achieved. With a cake ring, form into six four-inch squares on a sheet of baking paper ...
- Empowerment rituals
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... “Rituals align your subconscious thoughts with your conscious actions,” explains Tepper. “In the ... we bring the subconscious into the light and honour it with love, it becomes the sticky glue needed to create and have what you want.” Rituals also help keep you on track with long-term goals – whether that be weight loss, business related or ...
- Yellow curry fried rice
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... ( serves 4) 400 g free-range chicken fillet, sliced 4 tbsp Valcom yellow curry paste 1kg ... sliced Method Stir-fry yellow curry paste with hot oil, until fragrant. Add meat, stir-fry over high heat, and then ... spring onion just before removing from heat. (Asian, Chicken, Dinner, High Fibre , Pasta, Recipes) ...
... Season, then return the meat.
Serve by sprinkling it with some fresh herbs such as parsley or
... Set aside.
Sprinkle 400 g of cooked and cooled rice with sushi seasoning and mix well. Place t
... time to reflect and consider what you’d like to take with you into spring – the beginn
... a medley of root vegetables and winter squash are roasted with chermoula (also spelled charmoula),
... drain and rinse several times), place onto tray and cover with a wet towel. Ensure the towel is we
...
“Rituals align your subconscious thoughts with your conscious actions,” explains T
... ( serves 4)
400 g free-range chicken fillet, sliced
4 tbsp Valcom yellow c