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Grilled avocado with tomato and cucumber salsa

... Avocado with tomato and cucumber salsa - It's light, fresh, and full of flavour! ... cucumber, baby capers, vinegar and olive oil. Season with salt and pepper. Top the avocadoes with the salsa and coriander leaves. ...

... Avocado with tomato and cucumber salsa - It's l
WIN with Kintra Foods

... COMPETITION HAS NOW EXPIRED** We’ve got a hamper filled with delicious, high quality herbal teas to give away to one lucky nourish ... The Kintra Foods range of tea products was created with a specific health purpose in mind – whether its dandelion for the liver ...

... COMPETITION HAS NOW EXPIRED** We’ve got a hamper filled with delicious, high quality herbal teas
WIN 1 of 10 Mad Millie Coconut Yoghurt Kits

... the chance to win one of Mad Millie's creative Coconut Yoghurt Kits. Share: Facebook Twitter The new Coconut Yoghurt Kit is packed with probiotic goodness, we couldn’t wait to try it ourselves! To ...

... the chance to win one of Mad Millie's creative Coconut Yoghurt Kits. Sha
Getting to know Gary Mehigan

... We caught up with the Masterchef judge to talk about his foodie life, his favourite dishes ... the food comes later. One of my favourite meals is roast chicken, it’s a meal for all seasons. In the winter something like ...

... We caught up with the Masterchef judge to talk about
7 day meal plan: stop the snack attack

... on top of your afternoon treat cravings before they start with seven days of simple strategies for blood sugar management by Steph Lowe. ... Cauliflower Rice* Dinner -  Pumpkin and Feta Chicken Salad Sunday  Breakfast -  Almond and Berry ...

... on top of your afternoon treat cravings before they start with seven days of simple strategies for
Lamb curry with cauliflower rice

... A delicious curry with no rice in sight. ... This curry is packed with flavour and sits on the lighter side of your usual curry. ...

... A delicious curry with no rice in sight.
Almond and berry chia pudding

... Kick-start your day with this healthy, homemade almond and berry chia pudding. ... large strawberries, diced ½ cup coconut yoghurt Crushed almonds, for topping Cinnamon , ...

... Kick-start your day with this healthy, homemade almond and
Barbecued prawns with charred kale and avocado puree

... of cracked pepper to a small ovenproof saucepan, cover with foil and place in the oven for 1½ hours. Meanwhile, using a sharp ... and plate on high. Brush the flesh side of the prawns with the parsley and garlic mix and season well. Grill the prawns flesh side ...

... of cracked pepper to a small ovenproof saucepan, cover with foil and place in the oven for 1&frac1
Superfood spotlight: cooking with chickpeas

... superfood that's cheap to buy, easy to prepare and packed with nutrients, fibre and protein. Find out how you can make the most of these ... the raw variety has a slightly bitter taste. When mixed with an equal proportion of water, it can be used as an egg replacement in ...

... superfood that's cheap to buy, easy to prepare and packed with nutrients, fibre and protein. Find
Carrot cake with cream cheese

... My carrot cake with cream cheese icing also has some sneaky veg in it and lots of spice and ... 2 tbsp cinnamon 5 medium carrots , grated with skin on 1 ½ cups wholemeal self-raising flour ...

... My carrot cake with cream cheese icing also has some s
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