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- Grilled avocado with tomato and cucumber salsa
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... Avocado with tomato and cucumber salsa - It's light, fresh, and full of flavour! ... cucumber, baby capers, vinegar and olive oil. Season with salt and pepper. Top the avocadoes with the salsa and coriander leaves. ...
- WIN with Kintra Foods
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... COMPETITION HAS NOW EXPIRED** We’ve got a hamper filled with delicious, high quality herbal teas to give away to one lucky nourish ... The Kintra Foods range of tea products was created with a specific health purpose in mind – whether its dandelion for the liver ...
- WIN 1 of 10 Mad Millie Coconut Yoghurt Kits
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... the chance to win one of Mad Millie's creative Coconut Yoghurt Kits. Share: Facebook Twitter The new Coconut Yoghurt Kit is packed with probiotic goodness, we couldn’t wait to try it ourselves! To ...
- Getting to know Gary Mehigan
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... We caught up with the Masterchef judge to talk about his foodie life, his favourite dishes ... the food comes later. One of my favourite meals is roast chicken, it’s a meal for all seasons. In the winter something like ...
- 7 day meal plan: stop the snack attack
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... on top of your afternoon treat cravings before they start with seven days of simple strategies for blood sugar management by Steph Lowe. ... Cauliflower Rice* Dinner - Pumpkin and Feta Chicken Salad Sunday Breakfast - Almond and Berry ...
- Lamb curry with cauliflower rice
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... A delicious curry with no rice in sight. ... This curry is packed with flavour and sits on the lighter side of your usual curry. ...
- Almond and berry chia pudding
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... Kick-start your day with this healthy, homemade almond and berry chia pudding. ... large strawberries, diced ½ cup coconut yoghurt Crushed almonds, for topping Cinnamon , ...
- Barbecued prawns with charred kale and avocado puree
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... of cracked pepper to a small ovenproof saucepan, cover with foil and place in the oven for 1½ hours. Meanwhile, using a sharp ... and plate on high. Brush the flesh side of the prawns with the parsley and garlic mix and season well. Grill the prawns flesh side ...
- Superfood spotlight: cooking with chickpeas
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... superfood that's cheap to buy, easy to prepare and packed with nutrients, fibre and protein. Find out how you can make the most of these ... the raw variety has a slightly bitter taste. When mixed with an equal proportion of water, it can be used as an egg replacement in ...
- Carrot cake with cream cheese
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... My carrot cake with cream cheese icing also has some sneaky veg in it and lots of spice and ... 2 tbsp cinnamon 5 medium carrots , grated with skin on 1 ½ cups wholemeal self-raising flour ...