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- Drink your way to glowing health
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... milk) ¼ cup organic frozen mixed berries (for vitamin C and antioxidants) 1 tsp ground flaxseed (high in omega 3, great for healing) 1 tsp coconut oil or ½ an avocado (good fats for glowing ...
- A Conscious Collection's caramel tart
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... Crushed almonds and Pistachios Dried flowers (for decoration, if desired) Method Grease a tart pan with ... and a creamy texture is formed. (I use the NutriBullet for this as it’s only a small quantity. If using a commercial-size ...
- Benefits of a protein-rich, high fibre diet
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Looking for a way of eating that will keep you feeling fuller for longer, reduce ... animal protein you might not be consuming enough fruit and vegetables, which is a recipe for nutritional disaster (not to mention ...
- Ricotta and blueberry crêpes
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Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. ...
- 8 ingredients for a rock-solid relationship
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... There are helpful questions to ask if you’re looking for a continually successful relationship , says psychologist, Dr Mary ... deepens mutual understanding and negates the need for input or interference from others.” 5. Is your sex life ... with us on Twitter and Facebook for more natural health updates! (Relationships) ...
- Fish Alaska recipe
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... Looking for delicious winter recipes? The lovely Annette Sym, author of Symply Too Good ... @font-face { font-family: "Arial"; }@font-face { font-family: "Arial"; }p.MsoNormal, ...
- Cookies and cream baked cheesecake
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... pour the chocolate filling in a zig zag pattern. Bake for 45 minutes. Leave to cool. Refrigerate until required. Suitable to be ... www.symplytoogood.com.au. @font-face { font-family: "Arial"; }@font-face { font-family: "Cambria Math"; }@font-face { ...
- Fried gingered rice noodles with prawns
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... frying pan or wok over medium heat. Add the prawns and fry for 7 minutes, or until pink and firm. Set aside on paper towel. Heat ... – you may need to add a little water to prevent the vegetables from sticking. Stir through the shoyu, mirin and ginger ...
- Lentil and mushroom filo triangles
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... These are fun to make with friends and family as folding the triangles does take some time. ... returns to the boil reduce heat and simmer until tender for approx. 30-40 minutes. To speed up cooking time, soak lentils overnight. ...
- Chilled spring-time soup with oysters
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... 1 dozen of opened oysters Four mint tips for the garnish Method Run some warm water over the peas to soften ...