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Running low on fuel?

... Make sure you partner these foods with others that are rich in vitamin C to boost your absorption of iron – ...

... Make sure you partner these foods with others that are rich in vitamin C
Baked coconut prawns with tangelo salsa

... Facebook Twitter Serve as a plated first course with the tangelo salsa or as hors d’oeuvres. Be sure to use unsweetened ... Preheat oven to 200°C. Coat a large baking sheet with olive oil cooking spray. Combine tangelos (or tangerines), capsicum, ...

... Facebook Twitter Serve as a plated first course with the tangelo salsa or as hors d&rsq
Divine raw chocolate brownies (gluten free)

... These brownies have a rich chocolate flavour, made with pure ingredients and are a treat that you can enjoy knowing that you are ... METHOD Grease and line a 16cm x 25cm baking dish with baking paper. Process the base ingredients in a food processor until ...

... These brownies have a rich chocolate flavour, made with pure ingredients and are a treat t
How to minimise the look of scars

... make you put on weight, on the contrary. Plus they help with heart health, prevent certain cancers , balance your blood sugar and ... C as are vegetables such as kale, broccoli, cauliflower, tomato, Brussel sprouts and cucumber. Goji berries have more vitamin C per ...

... make you put on weight, on the contrary. Plus they help with heart health, prevent certain cance
Quinoa and vegetable loaf (vegan)

... Spoon into the dish and gently
push down. Cover with foil and bake for 45 minutes, then remove from oven and allow
to cool. ... Slice carefully and serve with a crisp, green salad. Browse more vegan recipes or connect with us on ...

... Spoon into the dish and gently
push down. Cover with foil and bake for 45 minutes, then
3 good reasons to eat breakfast

Make breakfast the star meal of your day! Share: Facebook Twitter 1. Aids weight loss Eat a ...

Roasted vegetable and quinoa salad (vegan)

... cups of water for 15 minutes. Add the chilli and cook with the quinoa . Drain the quinoa and chilli and rinse under cold water (or ... from Adele at Vegiehead.com. Browse more healthy salad ideas>> (Gluten Free, Lunch, Quinoa, Salad, Vegan, Vegetarian, ...

... cups of water for 15 minutes. Add the chilli and cook with the quinoa . Drain the quinoa an
Layered vegetable bake (vegan)

... oil 1 zucchini , sliced finely, lengthways with a mandoline 1 medium eggplant, sliced as above 1 medium ... Pre-heat oven to 180ºC. Line a terrine dish with baking paper. Sprinkle the zucchini and eggplant with salt and leave ...

... oil 1 zucchini , sliced finely, lengthways with a mandoline 1 medium eggplant,
Buckwheat pancakes with baked pears (gluten free)

... pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup. Share: ... Preheat the oven to 180°C. Line a flat baking tray with kitchen baking paper. Cut the pears in half, scooping out the seeds and ...

... pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup.
Coconut and chia muesli bars

... Kick-start your day with a healthy, homemade muesli bar. Share: ... the oven to 140°C. Line a 20 x 30-cm baking tin with kitchen baking paper. Place the rolled oats, coconut, sunflower seeds, ...

... Kick-start your day with a healthy, homemade muesli bar.
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