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- Running low on fuel?
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... Make sure you partner these foods with others that are rich in vitamin C to boost your absorption of iron – ...
- Baked coconut prawns with tangelo salsa
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... Facebook Twitter Serve as a plated first course with the tangelo salsa or as hors d’oeuvres. Be sure to use unsweetened ... Preheat oven to 200°C. Coat a large baking sheet with olive oil cooking spray. Combine tangelos (or tangerines), capsicum, ...
- Divine raw chocolate brownies (gluten free)
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... These brownies have a rich chocolate flavour, made with pure ingredients and are a treat that you can enjoy knowing that you are ... METHOD Grease and line a 16cm x 25cm baking dish with baking paper. Process the base ingredients in a food processor until ...
- How to minimise the look of scars
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... make you put on weight, on the contrary. Plus they help with heart health, prevent certain cancers , balance your blood sugar and ... C as are vegetables such as kale, broccoli, cauliflower, tomato, Brussel sprouts and cucumber. Goji berries have more vitamin C per ...
- Quinoa and vegetable loaf (vegan)
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... Spoon into the dish and gently push down. Cover with foil and bake for 45 minutes, then remove from oven and allow to cool. ... Slice carefully and serve with a crisp, green salad. Browse more vegan recipes or connect with us on ...
- 3 good reasons to eat breakfast
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Make breakfast the star meal of your day! Share: Facebook Twitter 1. Aids weight loss Eat a ...
- Roasted vegetable and quinoa salad (vegan)
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... cups of water for 15 minutes. Add the chilli and cook with the quinoa . Drain the quinoa and chilli and rinse under cold water (or ... from Adele at Vegiehead.com. Browse more healthy salad ideas>> (Gluten Free, Lunch, Quinoa, Salad, Vegan, Vegetarian, ...
- Layered vegetable bake (vegan)
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... oil 1 zucchini , sliced finely, lengthways with a mandoline 1 medium eggplant, sliced as above 1 medium ... Pre-heat oven to 180ºC. Line a terrine dish with baking paper. Sprinkle the zucchini and eggplant with salt and leave ...
- Buckwheat pancakes with baked pears (gluten free)
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... pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup. Share: ... Preheat the oven to 180°C. Line a flat baking tray with kitchen baking paper. Cut the pears in half, scooping out the seeds and ...
- Coconut and chia muesli bars
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... Kick-start your day with a healthy, homemade muesli bar. Share: ... the oven to 140°C. Line a 20 x 30-cm baking tin with kitchen baking paper. Place the rolled oats, coconut, sunflower seeds, ...