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- How to strengthen brittle nails
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Try this homemade nail oil Want to heal, strengthen and protect brittle nails? ...
- Raw tomato tart
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... garlic and herb mix. Slice tomatoes in half and toss with vinaigrette to coat. Place on dehydrator sheets and dehydrate at 55°C ... Pepper METHOD To make the flakes, crush them with a rolling pin. Place buckwheat in food processor and process until a fine ...
- Make your own moisturiser
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... Leave on skin for 15 minutes and rinse off with lukewarm water. Get more beauty tips , banish ...
- Turkish salad
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Made with eggplant and goat's cheese ... Looking for healthy salad ideas? This Turkish salad combines eggplant, goat's cheese, chickpeas and ...
- 8 ways to detox your skin
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... Taking a warm bath, two to three times per week, with half to one cup of epsom salts can help detoxify and soften the skin, all ... saunas are a great way to accelerate detoxification, with toxins flushing out, through sweating, from a cellular level. A mere ...
- Chestnut & pork noodles
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... of the chestnuts and place in a medium saucepan. Fill with enough water to cover the chestnuts, and boil for 15 minutes. Drain. ... in a medium bowl and stir to combine. Add pork mince along with the roughly chopped chestnuts and stir. Set aside for 10 minutes to ... (Asian, Dinner, High Fibre , Lunch, Pasta, Pork, Recipes) ...
- Cancer prevention
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... in preventing cancer is to buy organic food. Even with the growing body of evidence linking environmental toxins to cancer in ... ‘dampness’ that is so often associated with cancers. The Good Oils Trans fats (or hydrogenated fats) are ...
- Eating for your age
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... remember. Our nutrition experts have done just that with their list of must-eat foods for every woman at every age . Our ... normal blood pressure. Other ways to get fibre: Salad ! Maximise your nutrient intake by building a vibrantly coloured salad ...
- Minted pea soup with poached egg & tofu
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... eggs in a pan of boiling water for three minutes. Remove with slotted spoon and drain on a paper towel. Remove soup from heat, add ... smooth. Ladle into four serving bowls. Top each with a poached egg, pepper and a mint sprig. Serve. Browse more healthy ...
- Raw carrot cake
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... stacker or cake tin, spoon in half the cake mixture, top with half the icing mixture, and freeze for 30 minutes. Remove from ... for three to four hours. Remove cake from tin, top with additional icing and decorate as desired. Allow to thaw at room ...
... garlic and herb mix.
Slice tomatoes in half and toss with vinaigrette to coat. Place on dehydr
... Leave on skin for 15 minutes and rinse off with lukewarm water.
G
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Taking a warm bath, two to three times per week, with half to one cup of epsom salts can hel
... of the chestnuts and place in a medium saucepan. Fill with enough water to cover the chestnuts, an
... in preventing cancer is to buy organic food. Even with the growing body of evidence linking en
... remember.
Our nutrition experts have done just that with their list of must-eat foods for ever
... eggs in a pan of boiling water for three minutes. Remove with slotted spoon and drain on a paper t
... stacker or cake tin, spoon in half the cake mixture, top with half the icing mixture, and freeze f